92 low white chili cooking Recipes
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bottled chili-garlic sauce, toasted sesame oil and13 Morebottled chili-garlic sauce, toasted sesame oil, low-sodium soy sauce, hoisin sauce, rice vinegar, sherry or chinese cooking wine, extra-firm tofu, canola oil, fresh minced ginger, scallions, greens trimmed and reserved, thinly sliced (about 1/3 cup each greens and whites - 3/4-oz each), lean ground beef (90 percent or leaner), diced water chestnuts, head bibb lettuce , outer leaves discarded, leaves separated, red bell pepper, finely diced, chopped peanuts42 min, 15 ingredients
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chopped peeled granny smith apple and15 Morechopped peeled granny smith apple, chopped cilantro, divided, chopped red onion, divided, more) fresh lime juice, chopped green bell pepper, vegetable oil, garlic cloves, minced, chili powder, ground coriander, cumin seeds, low-salt chicken broth, black beans, rinsed and drained, kosher salt and freshly ground black pepper, cooked brown or white rice, rotisserie chicken , skin discarded and meat shredded, lime wedges40 min, 16 ingredients
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Mexican Take-Out Sopa De Tortilla
dried ancho chiles, corn tortillas and15 Moredried ancho chiles, corn tortillas, olive oil, plus more for brushing, white onion, chopped, garlic cloves, chopped, dried oregano, crumbled, salt, tomatoes, fat-free low-sodium chicken broth , plus more if necessary, fresh lime juice, chili powder, shredded cooked chicken breasts (about 3 breasts), grated monterey jack cheese, ripe avocado, pitted, peeled and cubed, for garnish, sour cream, for garnish, chopped cilantro, for garnish, lime, cut into 8 wedges, for garnish1 hour 45 min, 17 ingredients -
Southwestern Cream of Chicken Soup
unsalted butter, red bell pepper, seeded and diced and17 Moreunsalted butter, red bell pepper, seeded and diced, poblano chile, seeded and diced, diced onion, minced garlic, chili powder, ground cumin, ground coriander, all-purpose flour, divided, whole milk, beer (such as corona), low-sodium chicken broth, dry converted white rice, shredded pepper jack cheese, shredded cooked chicken, chopped fresh cilantro, cilantro , as garnish (optional), lime slice (optional), tortilla chips (optional) or seasoned pita chips (optional)1 hour , 19 ingredients -
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Healthy Chicken Chipotle Avocado Wrap
shredded cooked chicken and13 Moreshredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)1 hour 15 min, 14 ingredients -
Jackie Apgar's Shrimp and Rice Chowder
fresh jalapeno chilies (approx 3-inch), salad oil and9 Morefresh jalapeno chilies (approx 3-inch), salad oil, onion, chopped, frozen baby peas, garlic cloves, pressed, cumin seed, low sodium chicken broth, pear shaped roma tomatoes, diced, lime wedge, grain white rice, frozen cooked shrimp1 hour 5 min, 11 ingredients -
Crunchy Chorizo and Cream Cheese Rolls
olive oil or 3 sprays nonstick cooking spray and8 Moreolive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)55 min, 9 ingredients -
Chilled Avocado Soup with Shrimp and Chives
olive oil, white onion, minced and10 Moreolive oil, white onion, minced, jalapeno chili, seeded, minced, garlic cloves, minced, ripe avocados, peeled, pitted, chopped, canned low-salt chicken broth, fresh lemon juice, more) water, grated lemon peel, cooked bay shrimp, cucumber, peeled, seeded, diced, chopped fresh chives12 ingredients -
Flounder Poached in Coconut, Ginger & Basil Broth
skinless flounder fillets, 1 to 1-1/2 lb total and18 Moreskinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked40 min, 19 ingredients -
Vegetable Fried Rice with Bacon (Food Network Kitchens)
vegetable oil, thick-cut bacon , cut into 1/4-inch pieces and11 Morevegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)25 min, 13 ingredients
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