110 low turkey black bean Recipes

olive oil, lean ground turkey, red bell pepper, chopped, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, rinsed and drained canned black-eyed peas, low sodium tomato sauce, dried habanero pepper, chopped, frozen corn kernels, brown sugar, worcestershire sauce, dried basil, dried sage, salt to taste

baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free low-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves

ground turkey, chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, sea salt, black pepper, black beans, canned, low sodium, water, diced tomatoes, canned, frozen whole kernel corn, cooked brown rice, fat free cheddar cheese, shredded, shredded lettuce, tomato, chopped (3/4 cup)

ground turkey, egg, oatmeal, red pepper, cumin, mexican oregano, dark beer, chicken broth, rotel diced tomatoes and green chilies, tomato sauce, canned black beans, black pepper, chipotle chiles in adobo, sweet n low, sour cream, cilantro, tostadas

olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed

head romaine lettuce, corn kernels, black beans, tomato, celery ribs, green bell pepper, red onion, fat-free monterey jack cheese, turkey bacon, avocado, low-fat buttermilk, lime juice, hot pepper sauce

olive oil, salt, black pepper, boneless skinless chicken breasts, cut into bite size pieces, chopped onion, chopped celery, garlic cloves, finely chopped, all-purpose flour, fat-free chicken broth, low-fat milk, red potatoes , cut into 1/2-inch pieces, baby carrots, quartered, green beans, chopped, chopped parsley, rubbed sage, sheets frozen phyllo dough, thawed, grated parmesan cheese

white beans, chicken , trimmed of fat and cut into 11/2 chunks (breast, thighs, etc), onion, chopped, garlic cloves, roughly chopped, water, dried rosemary, dried thyme, fresh ground black pepper, dry white wine, chicken broth, low-fat turkey kielbasa or 3 oz , sliced into 1/2 pieces

chicken stock, great northern beans, cooked rotisserie turkey breast, shredded, salsa, diced tomatoes, low salt corn niblets, drained, shredded cheddar cheese, ground cumin, minced garlic, black pepper , to taste, tortilla chips, crushed fine

canola oil, ground turkey, yellow onions, peeled and chopped, diced green bell peppers (1/2-inch), minced garlic, low sodium chicken broth, canned pinto beans, rinsed and drained, california ripe olives, halved, amber beer, tomato paste, dried chipotle powder, ground cumin, kosher salt, ground black pepper, chopped parsley

olive oil, white onion chopped, lean ground turkey, taco seasoning , such as mccormick or old el paso, ranch dressing dry mix , such as hidden valley, low sodium chicken broth, frozen corn thawed, black beans, pinto beans, diced tomatoes, salt and pepper, sharp cheddar cheese

olive oil, onion sliced, ground turkey breast, diced tomatoes with jalapeno peppers, chickpeas, drained, black beans, drained, kidney beans, drained, low sodium chicken broth, salt, cumin, cinnamon, hot sauce to taste

non-stick vegetable oil spray, onions, peeled; each cut vertically into 12 to 14 wedges, salt and freshly ground black pepper to taste, minced garlic, butter or margarine, divided, low-sodium chicken or turkey broth, granulated sugar, red wine vinegar, frozen french-cut green beans, thawed and drained

lean hot italian turkey sausage, casings removed, chopped onion, garlic, minced, low-sodium chicken broth, chopped swiss chard, stems removed, great northern beans, drained and rinsed, salt and freshly cracked black pepper, cornbread muffins , optional

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded

ground turkey, onion, minced, ketchup, corn, black beans, chipotle chile in adobo, minced, diced green chilies, brown sugar, yellow mustard, cumin, salt, low-fat mayonnaise, honey, lime juice, salt, cayenne, buns or tortilla, monterey jack cheese, coleslaw mix

whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice