215106 low sweet sour skillet chicken Recipes

boneless skinless chicken breast, cubed, egg white, gluten-free cornstarch, ground black pepper, olive oil, fat-free gluten-free chicken stock, gluten-free ketchup, gluten-free soy sauce, rice wine vinegar, ginger, onion, chopped, red bell pepper, diced, orange bell peppers or 1/2 yellow bell pepper, diced, pineapple chunk, drained

boneless skinless chicken breast, cubed, egg white, cornstarch, flour, salt, pepper, vegetable oil, chicken stock, ketchup, dry sherry (optional), soy sauce, rice vinegar, sugar, green pepper, cubed, onion, cubed, pineapple chunks, drained

whole chicken , cut into pieces, russian-style salad dressing, apricot preserves, dry onion soup mix

tomato puree, plain yogurt, garam masala, chili powder, garlic, crushed, mango chutney, salt, sugar, cooking oil, chicken, skinned and diced, water, green chili, chopped fresh coriander, whole milk

whole skinless chicken breasts, halved, honey, lemon juice, worcestershire sauce, brown mustard, white wine, basil, red pepper sauce

plain yogurt, garam masala, tomato paste, chili powder, garlic clove, crushed, salt, sugar, mango chutney, light cooking oil, boneless skinless chicken breasts, cubed, water, fresh green chilies, chopped, fresh coriander, chopped (cilantro), cream (thin poring )

soy sauce, water, sugar, vegetable oil, white wine vinegar, pineapple juice, ground ginger, salt, garlic powder, broiler/fryer chicken pieces (3-1/2 to 4 lb)

boneless skinless chicken breasts , cut into 1-inch pieces, stewed tomatoes, cut up, green pepper , cut into 1-inch pieces, onion, sliced, mango chutney, curry powder, cornstarch, cold water

green pepper , cut into 1-inch pieces, onion, thinly sliced, canola oil, unsweetened pineapple chunks, white vinegar, soy sauce, ketchup, brown sugar, cornstarch, frozen popcorn chicken

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

boneless skinless chicken breasts , trimmed of all fat, cucumbers, low-fat plain kefir or 3 cups nonfat yogurt, garlic cloves, minced, ground ginger, paprika, cumin powder, ground cayenne pepper, lemon juice, salt and pepper

chicken breasts , filets or 1 1/2 lbs boneless chicken thighs, cornstarch, vegetable oil , for deep frying, green chilies, sliced, dried red chilies, seeded and sliced, walnuts, finely chopped, salt & fresh ground pepper, white wine, dark soy sauce, garlic cloves, minced, onion, finely chopped, chili oil, gochujang chili paste, dark soy sauce, pineapple juice, garlic cloves, peeled, maple syrup, sugar

green pepper, chopped, onion, sliced, vegetable oil, unsweetened pineapple chunks, white vinegar, soy sauce, ketchup, brown sugar (i prefer dark brown ), cornstarch, frozen popcorn chicken (any variety works well)

unsweetened crushed pineapple, undrained, cider vinegar, reduced-sodium soy sauce, garlic clove, minced, pepper, boneless skinless chicken breast halves (1-1/2 lb)

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

boneless skinless chicken breasts, cut in to bite size pieces, cornstarch, eggs, lightly beaten, onion salt, chili paste, sugar, ketchup, brown sugar, soy sauce, chicken broth, white vinegar, salt

vegetable oil (more or less depending on pot used), whole chicken, cut into 8 pieces, or 3 lb boneless chicken breast, eggs, heavy cream or water, soy flour, salt, black pepper, garlic powder, poultry seasoning

chicken pieces, with or without skin, sour cream, fresh lemon juice, salt, worcestershire sauce, garlic powder, celery salt, dry mustard, pepper, corn flakes , crumbed