26 low sugar german Recipes

ground poppy seeds or 250 g poppy seed baking mix, melted butter, sugar, eggs, granola cereal or 25 g ground almonds, raisins, flour, baking powder, low fat quark (firm yogurt works as well), milk, oil, applesauce, sugar, salt, ground vanilla

milk (low-fat is fine ), vanilla extract, sugar (splenda is fine as well, can use more), semolina (i use whole spelt )

unsalted butter, vegetable oil, red onions, thinly sliced (4 cups), fresh thyme or 3/4 tsp dried thyme, caraway seed, very firm potatoes, low-fat kielbasa, cider vinegar, brown sugar, dijon mustard, salt, freshly ground black pepper, chopped fresh dill

butter (1/2 stick), onions, finely diced, celery, finely diced, carrot, finely diced, all-purpose flour, diced tomatoes (peeled, seeded & diced ) or 3 cups tomatoes, fresh (peeled, seeded & diced), heavy cream, low sodium chicken broth, salt and pepper, granulated sugar, chopped basil, fresh, divided