192294 low stuffed tomatoes net s Recipes

firm tomatoes, fresh spinach, washed & chopped or 1 (10 oz) package frozen chopped spinach, thawed & squeezed dry, low fat cottage cheese, parmesan cheese, freshly grated, dried breadcrumbs, dried oregano

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

frozen corn, red onion, diced, grapeseed oil, turmeric, salt and freshly ground black pepper, brussels sprouts , tough outer leaves removed, halved, cauliflower florets, rinsed, low-sodium vegetable stock, butter, cubed, salt and freshly ground black pepper, vine ripened tomatoes, fresh minced flat-leaf parsley

tomatoes (about 1 pint), low fat ricotta cheese, light cream cheese, softened, dried dill weed, dry mustard, onion powder, chopped pecans

frozen spinach, tomatoes, -- firm, mozzarella cheese, -- shredded, onion, -- finely minced, grated parmesan cheese, salt, pepper, parsley, -- minced

ripe tomatoes, cut in half with insides taken out, italian breadcrumbs, grated cheese, extra virgin olive oil, garlic powder, oregano, salt and pepper (about 1tsp apiece does the trick)

lump crabmeat, stalk celery, chopped fine, mayonnaise , to taste, old bay seasoning, lemon juice, fresh tomatoes, romaine lettuce leaf

lump crabmeat , carefully sorted and cleaned, mayonnaise, stalk celery, chopped fine, worcestershire sauce, fresh lemon juice (optional), tomatoes, romaine lettuce leaf

firm tomatoes, onion, diced fine, green bell pepper, diced fine, stalks celery, chopped, salt and pepper, cheddar cheese, grated (medium), bacon , fried crisp, crumbled, bread, dried and crushed into crumbs, grated parmesan cheese (more or less to taste), water (for cooking )

firm tomatoes, onion, diced fine, green bell pepper, diced fine, stalks celery, chopped, salt and pepper, cheddar cheese, grated (medium), bacon , fried crisp, crumbled, bread

mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed

chopped cooked chicken, mayonnaise, chopped celery, shredded cheddar cheese, carrot, finely shredded, chopped onion, pepper, salt to taste, tomatoes, lettuce leaves , optional

green bell peppers , ribbed and seeded, ground turkey, mozzarella cheese, shredded, low-sodium tomato soup, cooked brown rice, garlic powder, salt & pepper

ground turkey, breadcrumbs , wheat, lipton onion soup mix, low-sodium tomato sauce, egg substitute, garlic, minced, low-sodium worcestershire sauce, dried parsley, ground black pepper