8 low spicy lentil Recipes

chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

olive oil, fully cooked hot italian sausage, cut into 1/2-inch cubes, onion, chopped (about 3 cups), carrots, peeled, chopped (about 1 3/4 cups), parsnips, peeled, chopped (about 1 3/4 cups), celery stalks, chopped about 1 cup, brown lentils (about 2 1/3 cups), more) low-salt chicken broth, baby spinach leaves

baby spinach, brown lentils, celery, chopped, chopped carrots, chopped onion, hot italian sausage , fully cooked, cut into 1/2-inch cubes, low-salt chicken broth, olive oil, parsnips, chopped

olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils

olive oil, yellow onion, chopped, carrot, chopped, red bell pepper, chopped, jalapeno pepper, diced, garlic cloves, sliced, water, low-sodium vegetable stock, dried brown lentils, crushed tomatoes, undrained, bay leaves, chipotle chili powder