520 low soup stock Recipes

  • Curried Chicken and Zucchini Soup
    low fat margarine, brown onion, chopped finely and
    7 More
    low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely
    35 min, 9 ingredients
  • Low Calorie Carrot & Coriander Soup
    carrots, onion, ground coriander, ground ginger and
    2 More
    carrots, onion, ground coriander, ground ginger, ground mace, chicken stock cubes
    6 ingredients
  • Egg Drop Soup With Chicken - 2 Ww Pts.
    low sodium chicken broth (use a good quality stock) and
    5 More
    low sodium chicken broth (use a good quality stock), soy sauce, cooked chicken breast, chopped, frozen green pea (baby peas are nice), green onion, thinly sliced, egg, lightly beaten
    10 min, 6 ingredients
  • Low Fat Spicy Lentil Soup (Vegetarian Too!)
    chicken stock, canned tomatoes, red lentil, chili flakes and
    8 More
    chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander
    35 min, 12 ingredients
  • Roasted Tomato Soup With Garlic
    tomatoes , halved lengthwise, olive oil, minced garlic and
    6 More
    tomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried rosemary, chopped fresh thyme or 1 1/4 tsp dried thyme, dried crushed red pepper flakes, chicken stock (or, to make recipe vegetarian , use vegetable stock or low-sodium vegetable broth) or 6 cups canned low sodium chicken broth (or, to make recipe vegetarian, use vegetable stock or low-sodium vegetable broth), chopped fresh basil, french bread (1/4-inch-thick slices)
    1 hour , 9 ingredients
  • Red Bean and Barley Soup
    pearl barley, olive oil, onion, chopped and
    4 More
    pearl barley, olive oil, onion, chopped, cooked red beans (can use canned that are drained and rinsed), low-fat chicken broth (low-fat chicken stock) or 4 cups vegetable broth, preferably homemade (low-fat chicken stock), salt, chopped fresh parsley
    1 hour 30 min, 7 ingredients
  • French Onion Soup by Kelsey Nixon
    unsalted butter and
    10 More
    unsalted butter, yellow onions, halved and thinly sliced lengthwise (about 6 medium), fresh thyme, kosher salt, plus more for seasoning, fresh ground black pepper , plus more as necessary, flour, dry white wine, beef stock or 4 cups low sodium beef broth, chicken stock or 2 cups low sodium chicken broth, cubed ciabatta, grated gruyere cheese
    16 min, 11 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients
  • Curried Chicken and Zucchini Soup Curried Chicken and Zucchini Soup
    low-fat dairy-free butter and
    8 More
    low-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)
    35 min, 9 ingredients
  • Low Carb/Primal Chicken - Vegetable Soup Low Carb/Primal Chicken - Vegetable Soup
    chicken stock, parsley, garlic powder, oregano and
    9 More
    chicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper
    1 hour 15 min, 13 ingredients
  • Low Fat Potato and Leek Soup in Microwave Low Fat Potato and Leek Soup in Microwave
    potatoes, peeled and diced, leeks, thinly sliced and
    5 More
    potatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish
    35 min, 7 ingredients
  • Vietnamese Chicken Noodle Soup (Jeff Mauro) Vietnamese Chicken Noodle Soup (Jeff Mauro)
    low-sodium chicken stock, bone-in, skin-on chicken breasts and
    16 More
    low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges
    1 hour 20 min, 18 ingredients
  • Vietnamese-Style Turkey (or Chicken) Noodle Soup Vietnamese-Style Turkey (or Chicken) Noodle Soup
    low sodium chicken stock, fish sauce , to taste and
    9 More
    low sodium chicken stock, fish sauce , to taste, freshly ground pepper to taste, bean sprouts, rinsed, rice noodles , softened slightly in a bowl of warm water, and drained, cooked turkey, shredded, ginger root, scallions, sliced (white part and green ), cilantro, chopped, fresh mint, chopped, limes, cut into wedges (2 limes)
    11 ingredients
  • Lentil and Portabella Mushroom Soup Lentil and Portabella Mushroom Soup
    olive oil, onion, finely chopped and
    6 More
    olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves
    1 hour 45 min, 8 ingredients
  •  country Style  Onion Soup country Style Onion Soup
    white onions (sweet onions are especially good) or 3 smal... and
    5 More
    white onions (sweet onions are especially good) or 3 small yellow onions (sweet onions are especially good) or 2 very large (sweet onions are especially good) or 2 very large yellow onions (sweet onions are especially good) or 2 1/2 medium (sweet onions are especially good) or 2 1/2 medium yellow onions (sweet onions are especially good), unsalted butter, flour (two small fistfuls), home-made vegetable stock or 2 cups canned low sodium vegetable broth or 2 cups homemade chicken stock or 2 cups canned low sodium chicken broth, water, salt
    35 min, 6 ingredients
  • Cream of Artichoke Soup & Mushroom Toasts Cream of Artichoke Soup & Mushroom Toasts
    lemon, halved, firm artichokes and
    17 More
    lemon, halved, firm artichokes, chicken stock or 2 cups low sodium chicken broth, olive oil, dry white wine, fresh thyme sprigs, shallot, chopped, garlic clove, chopped, salt & freshly ground black pepper, milk, heavy cream, olive oil, mixed fresh wild mushroom, thinly sliced, minced shallot, minced garlic, chicken stock or 1/4 cup low sodium chicken broth, salt & freshly ground black pepper, unsalted butter, softened, white peasant bread, cut 1/2 inch thick
    1 hour 10 min, 19 ingredients
  • Red Bean Soup Red Bean Soup
    vegetable oil, chopped onions, chopped celery and
    11 More
    vegetable oil, chopped onions, chopped celery, chopped bell peppers, salt, cayenne, freshly ground black pepper, bay leaves, chicken or beef stock or canned low-sodium or beef broth, cooked red beans , pureed in a food processor, dry sherry, chopped green onions, chopped parsley leaves, hot sauce (recommended : tabasco)
    2 hour 30 min, 14 ingredients
  • Everyday Veggie Soup Everyday Veggie Soup
    veg oil, fresh minced garlic, onions chopped roughly and
    10 More
    veg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste
    40 min, 13 ingredients




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