215 low sodium water chestnuts Recipes
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low sodium soy sauce, dark sesame oil, rice vinegar, sugar and15 Morelow sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra firm tofu, drained and cut into 1-inch cubes, broccoli florets, carrots (1/4-inch diagonally sliced ), peeled chopped broccoli stem, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked brown rice1 hour 25 min, 19 ingredients
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water, cornstarch, low-sodium chicken broth and8 Morewater, cornstarch, low-sodium chicken broth, carrots, thinly sliced, shrimp, peeled and deveined, sliced cabbage, green onions, thinly sliced, sliced water chestnuts, rinsed and drained, snow peas, trimmed, soy sauce, dark sesame oil10 min, 11 ingredients
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water, cornstarch, canned vegetable broth, oyster sauce and15 Morewater, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice19 ingredients
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low-sodium soy sauce, dry sherry, oriental sesame oil and9 Morelow-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces12 ingredients
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boneless skinless chicken breast (cut into about 1-inch c... and21 Moreboneless skinless chicken breast (cut into about 1-inch chunks ), cooked white rice, chopped green onion (for garnish ) (optional), coarsley chopped peanuts (optional) or cashews (optional), cornstarch, cold water, white wine, low sodium soy sauce, sesame oil, water, white wine, low sodium soy sauce, sesame oil, cornstarch, cold water, hot chili paste (or to taste), white vinegar, brown sugar, green onions, chopped, fresh minced garlic, water chestnuts, drained, chopped salted cashews (or use peanuts)50 min, 22 ingredients
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dry sherry, water, dried shiitake mushroom and19 Moredry sherry, water, dried shiitake mushroom, chopped bok choy (about 1/2 lb), chopped green onion, chopped water chestnut, low sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or 1/2 lb turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low sodium soy sauce, seasoned rice vinegar, chopped green onions, chili paste with garlic50 min, 22 ingredients
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dry sherry, water, dried shiitake mushrooms and19 Moredry sherry, water, dried shiitake mushrooms, chopped bok choy (about 1/2 lb), chopped green onions, chopped water chestnuts, low-sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low-sodium soy sauce, seasoned rice vinegar, chopped green onions, chile paste with garlic22 ingredients
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Cranberry Rice Saladwater, uncooked long-grain brown rice, chopped pecans and9 Morewater, uncooked long-grain brown rice, chopped pecans, sliced water chestnuts, drained and coarsely chopped, chopped green onions, dried cranberries (such as craisins), sugar, cider vinegar, low-sodium soy sauce, grated peeled fresh ginger, grated orange rind, crushed red pepper50 min, 12 ingredients
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Kashi Seven Whole Grain & Sesame Pilafwater, kashi , pilaf, green pepper, diced and8 Morewater, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard1 hour 10 min, 11 ingredients
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300 Calorie Hot and Spicy Sesame Chickenwater, fresh broccoli florets, steamed, pam cooking spray and13 Morewater, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds25 min, 16 ingredients
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Garden Vegetable Stir-Fry With Tofu and Brown Ricewater, cornstarch, canned vegetable broth, oyster sauce and15 Morewater, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice1 hour , 19 ingredients
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Asian Wrapsextra lean ground chicken breast/turkey and6 Moreextra lean ground chicken breast/turkey, water chestnuts chopped, tomatoes chopped, onions chopped, iceberg lettuce leaf, avocado sliced, low sodium soy sauce7 ingredients
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Shrimp Fried Ricelow-sodium soy sauce, ground ginger, ground red pepper and8 Morelow-sodium soy sauce, ground ginger, ground red pepper, vegetable oil, divided, shrimp, peeled, frozen green peas, thawed, sliced green onions, sliced water chestnuts, drained, chilled cooked long-grain rice, sliced almonds, toasted, chopped fresh parsley11 ingredients
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Spicy Orange Chicken Saladlow sodium chicken broth, fresh orange juice and14 Morelow sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts1 hour 30 min, 16 ingredients
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Chinese Chicken With Peanutslow sodium soy sauce, cornstarch and11 Morelow sodium soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch pieces (may use thighs ), sherry wine, honey or 1 tsp sugar, red wine vinegar, ground ginger, peanut oil, red bell pepper , cut into 1-inch pieces (or use snow peas or diced water chestnuts), scallions, sliced (about 1/3 cup), red pepper flakes (to taste) (optional), unsalted peanuts (or cashews or walnuts), hot cooked rice35 min, 13 ingredients
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Colorful Rice - Semi-Homemaker Recipelow-sodium chicken stock or broth, wild rice and9 Morelow-sodium chicken stock or broth, wild rice, olive oil cooking spray, fresh chopped garlic or crushed garlic from jar, yellow onion, diced, diced celery, sliced white mushrooms, chopped, dried cranberries , optional, chopped pecans , optional, sliced water chestnuts, drained, orange , zested40 min, 11 ingredients
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Easy Asian-inspired Chicken Noodle Souplow sodium chicken broth, uncooked fine egg noodles and4 Morelow sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)15 min, 6 ingredients
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Beth's Best Sweet and Sour Chickenboneless skinless chicken breasts, egg, beaten, cornstarch and22 Moreboneless skinless chicken breasts, egg, beaten, cornstarch, soy sauce, i use low sodium, white pepper , to taste, flour, water, cornstarch, oil, baking soda, salt, sugar, chicken broth, i use low sodium, rice wine vinegar or 3/4 cup white vinegar, vegetable oil, salt, soy sauce, garlic cloves, minced, cornstarch, cold water, pineapple chunks, drained, fresh mushrooms, bamboo shoots, drained, water chestnuts, drained, bell pepper (optional)1 hour , 25 ingredients
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