36 low sodium verde Recipes

olive oil, divided, boneless pork loin, trimmed, salt & pepper, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, pressed, green chili sauce, low sodium chicken broth

whole chickens, cut into 10 serving pieces, olive oil, divided, salt & freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, chorizo sausage, cut into 1 inch chunks, spanish onion, chopped, garlic, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with juice, low sodium chicken broth, warm, pimento stuffed olive, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almond, toasted, olive oil, lime, juiced

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

coarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil

sour cream, milk, mexican salsa verde such as desert pepper trading company or frontera (sometimes called tomatillo sauce; from a 16-oz jar), reduced-sodium chicken broth (14 fl oz), coarsely shredded cooked chicken (from a 2-lb rotisserie chicken, skin removed), salt, black pepper, coarsely crushed tortilla chips (not low-fat, baked, or flavored ; from a 16-oz bag) plus broken chips remaining in bag (about 1 cup), crumbled feta (2 oz), chopped fresh cilantro

chili powder, salt, dried oregano, freshly ground black pepper, boneless pork butt, cut into 3-inch chunks, salsa verde, low-sodium chicken broth, garlic, peeled and smashed, onion, quartered, light sour cream, plus more for serving, flour tortillas, shredded monterey jack cheese, fresh cilantro , for serving, optional

fresh mint, chopped, fresh dill, chopped, fresh flat leaf parsley, chopped, shallot, chopped, capers, chopped, extra virgin olive oil, sea salt, black pepper, boneless chuck roast, cut in 3 inch cubes, sea salt, pepper, olive oil, onions, vertically sliced, low sodium beef broth, guinness stout, italian bread, toasted

poblano chile , seeds removed, green bell pepper , seeds and ribs removed, fresh cilantro leaves, loosely packed, epazote leaves , loosely packed, optional (can sub fresh savory or mexican oregano), garlic cloves, peeled and crushed, low sodium chicken broth, unsalted butter, chopped spanish onion, salt, grain rice, grated oaxaca cheese or 1 1/2 cups mozzarella cheese, divided, grated manchego cheese, divided, heavy cream

olive oil, chopped yellow onions, minced garlic, potatoes, peeled and cut into 1/2-inch cubes, chicken stock , or canned low-sodium chicken broth, crushed red pepper, chorizo or linguica, sliced crosswise into 1/4-inch pieces, kale, chopped parsley, chopped cilantro, chopped mint, salt and pepper, crusty bread , as an accompaniment

whole chicken, cut into 10 serving pieces, olive oil, divided, salt and freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, dried chorizo sausages (about 1 1/4 lb), cut into 1-inch chunks, spanish onion, chopped, garlic cloves, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with liquid, low-sodium chicken broth, warm, pimento stuffed green olives, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almonds, toasted, olive oil, lime, juiced

fresh poblano chiles (about 4 large), green bell pepper, cumin seeds, coriander seed, frozen corn kernels, thawed, vegetable oil or 2 tbsp olive oil, divided, trimmed country-style boneless pork ribs, cut into 1-inch cubes, coarse kosher salt, white onions, chopped, garlic cloves, minced, minced seeded jalapenos chilies, dried oregano, low sodium chicken broth, purchased salsa verde (tomatillo salsa), fresh cilantro, coarsely chopped, all-purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese, divided (about 5 oz), sour cream

quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)

pork butt , trimmed of fat, yellow onions, quartered, ground cumin, bay leaves, dried mexican oregano, salt, black peppercorns, cayenne, chile verde , recipe follows, corn tortillas, accompaniment, diced, seeded tomatoes, accompaniment, sour cream, accompaniment, fresh mild green new mexico chiles , or anaheims, fresh hot green new mexico (big jim ) chiles, or anchos or poblanos, vegetable oil, chopped white onion, minced garlic, minced, seeded jalapeno pepper, dried mexican oregano, salt, ground cumin, all-purpose flour, chicken stock , or canned low-sodium chicken broth, chopped fresh cilantro

vegetable oil, yellow onion (finely chopped ), garlic cloves, jalapeno chili (seeded and minced ), cooked chicken (shredded and skinless ), sharp cheddar cheese (coarsely shredded ), salsa verde, diced mild green chilies (drained ), chicken broth (low sodium ), corn tortillas (size 5 1/2 inch), chopped cilantro