403 low sodium thigh Recipes

olive oil, chicken thighs (about 1.5kg/3lbs), salt, divided, fresh ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary or 3/4 tsp dried rosemary, dry white wine, low sodium chicken broth or 1/2 cup homemade stock, tomatoes, chopped and including juice, pitted and halved black olives, chopped fresh basil

bacon , cut crosswise into thin strips, chicken thighs (about 2 1/2 lb in all ), salt, fresh ground black pepper, onion, chopped, carrot, chopped, tart apple , such as granny smith, peeled, cored, and chopped, sauerkraut, drained and rinsed (about 1 1/2 lb), low sodium chicken broth or 1 cup homemade stock, dijon mustard, juniper berries, lightly crushed, bay leaf

olive oil, skinless chicken thighs (i use boneless ), water, low sodium soy sauce, brown sugar , firmly packed, white wine or 1/4 cup apple juice, ketchup, cider vinegar, garlic, minced, crushed red pepper flakes, more to taste, ground ginger, cornstarch, water

lemon, skin-on, boneless chicken thighs, kosher salt and freshly ground black pepper, olive oil, divided, oregano, minced shallot, garlic clove, minced, crushed red pepper flakes, dry white wine (such as sauvignon blanc), low-sodium chicken broth

dried oregano, kosher salt and pepper, chicken thighs (about 1 1/2 lb), all-purpose flour, olive oil, yellow onions, quartered, garlic, thinly sliced, jarred hot cherry peppers, seeded and roughly chopped , plus 3 tbsp of the brine, dry white wine, low-sodium chicken broth, grain white rice

unsalted butter, extra-virgin olive oil, chicken thighs, salt, freshly ground black pepper, all-purpose flour, shallots, peeled and quartered, parsnips, peeled and cut into 3-by- 1/2-inch batons, rosemary, california chardonnay or other dry white wine, low-sodium chicken broth, flat-leaf parsley, chopped; for garnish

canola oil, red onion, coarsely chopped, tangerine juice or 1 quart tangerine-orange juice, not from concentrate, fresh thyme, tangerines or 1 orange, zested, pure maple syrup, low sodium soy sauce, fresh coarse ground black pepper, plus more for seasoning, chicken drumsticks, bone-in chicken thighs, salt, green onions, thinly sliced, for garnish, grilled oranges and tangerine, for garnish

canola oil, red onion, coarsely chopped, tangerine juice or tangerine-orange juice, not from concentrate, fresh thyme, tangerine or orange, zested, pure maple syrup, low-sodium soy sauce, coarsely ground black pepper, plus more for seasoning, chicken drumsticks, bone-in chicken thighs, salt, green onions, thinly sliced, for garnish, grilled oranges and tangerines, for garnish

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

bacon , cut crosswise into thin strips, chicken thighs (about 2 1/2 lb in all ), salt, fresh-ground black pepper, onion, chopped, carrot, chopped, tart apple , such as granny smith, peeled, cored, and chopped, drained and rinsed sauerkraut (about 1 1/2 lb), canned low-sodium chicken broth or homemade stock, dijon mustard, juniper berries, lightly crushed, bay leaf

link hot italian sausage, casing removed , meat crumbled, stove top stuffing mix , can use regular bread crumbs, parmesan cheese, freshly grated, yellow onion, chopped, egg, dried parsley, dried thyme, salt (to taste), ground black pepper, boneless skinless chicken thighs, olive oil, jalapeno-flavored bacon (that s what i had on hand), onion, finely chopped, garlic cloves, finely minced, chianti wine (dry red wine), low sodium chicken broth (homemade ), italian stewed tomatoes, dried basil, egg noodles

skinless, boneless chicken thighs, rinsed and patted dry, grape tomatoes, halved, balsamic vinegar, sea salt, freshly ground pepper, chopped fresh marjoram, divided, chopped fresh rosemary, divided, olive oil, divided, low-sodium chicken broth, unsalted butter, red onion, diced, garlic cloves, minced, uncooked arborio rice, white wine (such as chardonnay), arugula leaves, washed and drained, grated parmesan cheese, divided

olive oil, chicken thighs (about 3 lb in all ), salt, fresh-ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary , or 3/4 tsp dried rosemary, dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, halved and pitted black olives, chopped fresh basil

leek, white and light green parts only, thinly sliced, extra-virgin olive oil, divided, boneless, skinless chicken thighs, salt, divided, freshly ground pepper, divided, pear, peeled and diced, low-sodium chicken broth, divided, cornstarch, currant jelly, walnuts, chopped

lentils (about 2/3 lb), water, salt, dried thyme, bay leaf, cooking oil, dried chorizo or salami, casings removed, cut into 1/8-inch slices, onion, chopped, garlic, minced, red bell pepper , cut into 1-inch pieces, chicken thighs, fresh-ground black pepper, canned low-sodium chicken broth or homemade stock, lemon juice, chopped fresh parsley

boil-in-bag long-grain rice, canola oil, divided, skinless, boneless chicken thighs, salt, orange juice, cornstarch, rice vinegar, low-sodium soy sauce, honey, prechopped onion, bottled minced garlic, bottled minced fresh ginger, green bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips

olive oil, chicken thighs, salt, freshly ground black pepper, ground ginger, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley leaves, chopped cilantro leaves, lemon juice , to taste, optional

olive oil, chicken thighs, salt, freshly ground black pepper, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, ground ginger, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley, chopped cilantro, lemon juice , to taste, optional