14 low sodium spaghetti seasoning Recipes

  • Spaghetti Tacos
    spaghetti noodles, ground beef, taco seasoning, low sodium and
    4 More
    spaghetti noodles, ground beef, taco seasoning, low sodium, taco sauce, shredded cheese (we used cheddar jack), salsa, crunchy taco shells
    15 min, 7 ingredients
  • Mexican Spaghetti
    spaghetti, tomatoes (or 3 large fresh if in season ) and
    7 More
    spaghetti, tomatoes (or 3 large fresh if in season ), chicken broth (low sodium is best ) or 1 cup vegetable broth, for vegetarians (low sodium is best), onion, garlic cloves, cumin, dried cilantro (or italian herbs, or both!), jalapeno, stemmed, salt and pepper
    20 min, 9 ingredients
  • Chicken and Rice Stuffed Peppers
    green peppers, whole grain rice and
    11 More
    green peppers, whole grain rice, boneless skinless chicken breast, cubed, seasoning salt, garlic powder, onion, diced, low sodium spaghetti sauce, fat-free parmesan cheese, fat-free shredded mozzarella cheese, garlic powder, hot sauce , to taste, water, fat free mozzarella cheese
    45 min, 13 ingredients
  • Noodle Salad
    low-sodium soy sauce, seasoned rice (sushi) vinegar and
    7 More
    low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix
    9 ingredients
  • Asian Noodles with Roast Pork
    canola oil, shallots, finely chopped and
    16 More
    canola oil, shallots, finely chopped, garlic cloves, minced, ground pork, light brown sugar, chinese black bean sauce, dried hot chiles, maggi sauce (a vegetable-based liquid seasoning) or soy sauce, asian fish sauce, low-sodium chicken broth, unseasoned rice vinegar, oyster sauce, toasted sesame oil, sambal oelek (hot chile sauce), chinese broccoli, fresh chinese egg noodles , linguine or spaghetti, chinese roast pork, thinly sliced, scallion, thinly sliced
    18 ingredients
  • Low Cal Minestrone Soup Low Cal Minestrone Soup
    onions, thinly sliced, garlic, carrots, sliced and
    15 More
    onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes
    1 hour 25 min, 18 ingredients
  • Chicken Cacciatore with Spaghetti (Emeril Lagasse) Chicken Cacciatore with Spaghetti (Emeril Lagasse)
    stewing hen, cut into 8 pieces, all-purpose flour and
    17 More
    stewing hen, cut into 8 pieces, all-purpose flour, essence or creole seasoning , recipe follows, olive oil, diced pancetta, sliced yellow onions, salt, red pepper flakes, minced garlic, chopped fresh oregano leaves, chopped fresh rosemary leaves, bay leaf, sliced and stemmed button mushrooms, dry white wine, whole peeled tomatoes, crushed , with juices, chicken stock or canned low-sodium chicken broth, spaghetti, grated parmigiano-reggiano , optional, chopped fresh parsley leaves, for garnish
    3 hour 55 min, 19 ingredients
  • Lasagna With Basil and Fennel Lasagna With Basil and Fennel
    mozzarella cheese, grated (about 4 cups packed) and
    13 More
    mozzarella cheese, grated (about 4 cups packed), ricotta cheese, egg, grated parmesan cheese, olive oil, chopped onions, fennel seeds (i ve added as much as 3 tsp and it s still great), lean ground beef, spaghetti sauce seasoning with mushroom flavors or 3 -4 tbsp italian seasoning, crushed tomatoes in puree, canned low sodium chicken broth, dry white wine, no-boil lasagna noodles (from 1 8-oz package), fresh basil leaves
    1 hour 40 min, 14 ingredients
  • Creamy Jerk Pasta With Chicken and Peas Creamy Jerk Pasta With Chicken and Peas
    dried spaghetti or 175 g linguine and
    10 More
    dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)
    20 min, 11 ingredients
  • Southeast Asian Peanut Noodles Southeast Asian Peanut Noodles
    whole wheat spaghetti, low sodium soy sauce, water, honey and
    10 More
    whole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish
    25 min, 14 ingredients
  • Chicken and Ham Tetrazzini Chicken and Ham Tetrazzini
    spaghetti, uncooked, reduced-calorie margarine and
    18 More
    spaghetti, uncooked, reduced-calorie margarine, fresh mushrooms, sliced, onion, chopped, green pepper, chopped, garlic, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, low-fat cheddar cheese, shredded, shredded roasted skinless chicken breast halves (about 5 oz.), lean ham, finely chopped, parmesan cheese, grated, dry sherry, low fat reduced-sodium cream of mushroom soup, undiluted, vegetable oil cooking spray, paprika, sliced almonds
    50 min, 20 ingredients
  • Chicken-and-Ham Tetrazzini Chicken-and-Ham Tetrazzini
    spaghetti, reduced-calorie stick margarine and
    18 More
    spaghetti, reduced-calorie stick margarine, presliced fresh mushrooms, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, skinned, shredded roasted chicken breast (about 5 oz), chopped extra-lean ham (about 1/4 lb), grated parmesan cheese, divided, dry sherry, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, vegetable cooking spray, paprika, sliced almonds
    20 ingredients




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