11 low sodium rings Recipes
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coconut milk and20 Morecoconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )35 min, 21 ingredients
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baby shrimp (1 shrimp ring, or 1 bag of salad shrimp) and12 Morebaby shrimp (1 shrimp ring, or 1 bag of salad shrimp), stewed tomatoes, drain and reserve liquid, tomatoes and green chilies, drain and reserve liquid, dry mustard, lemon juice, parsley flakes, cayenne pepper, garlic powder, onion powder, low sodium salt, olive oil, green onion, chopped, white minute rice15 min, 13 ingredients
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Spinach Salad & Grilled Red Onion Rings & Sesame Seedsred onion, cut into 12 rings (1/4-inch-thick ) and9 Morered onion, cut into 12 rings (1/4-inch-thick ), dark sesame oil, divided, fresh lemon juice, low sodium soy sauce, honey, baby spinach leaves (about 10 oz), freshly ground black pepper , or to taste, salt , or to taste, crushed red pepper flakes , to taste, sesame seeds, toasted15 min, 10 ingredients
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Hawaiian Rice Ringshort-grain rice, uncooked, salt, water, water and11 Moreshort-grain rice, uncooked, salt, water, water, english pea, frozen, unsalted margarine, onion, chopped, red bell pepper, chopped, turkey ham, diced, unsweetened crushed canned pineapple, drained, low sodium soy sauce, ground ginger, spinach leaves, sweet red pepper strips (optional), green onion top (optional)35 min, 15 ingredients
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Lamb Biryanivegetable oil and19 Morevegetable oil, spanish onions--1 thinly sliced into rings, 2 coarsely chopped, trimmed boneless leg of lamb , cut into 2-inch pieces, salt and freshly ground pepper, garam masala, cumin seeds, cinnamon stick, broken in half, minced fresh ginger, garlic cloves, minced, turmeric, cayenne pepper, saffron threads, chicken stock or canned low-sodium broth, chopped cilantro , plus 1 cup small cilantro sprigs, golden raisins (5 oz), milk, whole blanched almonds (6 oz), basmati rice (2 1/4 lb), plain whole-milk yogurt at room temperature, whisked, hard-cooked eggs , halved lengthwise20 ingredients
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Shrimp and Squid Noodlescanned low-sodium chicken broth or homemade stock and12 Morecanned low-sodium chicken broth or homemade stock, dried red-pepper flakes, oyster sauce, dry white wine, soy sauce, linguine, cooking oil, shrimp, shelled, salt, cleaned squid , bodies cut into 1/2-inch rings, tentacles cut in half, eggs, beaten to mix, bean sprouts (about 2 cups), chives, cut into 1-inch lengths (about 2/3 cup)13 ingredients
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Vegetable Couscous Paellaolive oil (i used a little more) and17 Moreolive oil (i used a little more), chopped onions (i used a lot more), chopped red bell pepper, chopped green bell pepper, chopped garlic (i used a lot more), paprika, canned vegetable broth (i used low sodium chicken broth, about 2 1/2 cups), tomatoes, seeded, coarsely chopped (about 10 oz), frozen peas, drained canned garbanzo beans (chickpeas, i used more), chopped peeled carrot, crushed saffron thread, cayenne pepper, couscous, canned artichoke hearts, quartered (i omitted this), sliced red bell pepper rings (i omitted this), lemon, cut into 8 wedges (i omitted this), chopped fresh parsley (i used fresh cilantro)30 min, 18 ingredients
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Salmon Sesame Pineapple Burgersalmon, boneless and skinless, cut into 1-inch chunks and14 Moresalmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns27 min, 15 ingredients
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Tuna with Pineapple and Pepperstuna steaks, approx and6 Moretuna steaks, approx, pineapple ring, drained (reserve 3 tbsp juice), low sodium soy sauce, garlic, chopped or pressed, grated fresh ginger or 1 tsp ground ginger, red bell pepper, cut into chunks, green bell pepper, cut into chunks16 min, 7 ingredients
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