89 low sodium quinoa Recipes

olive oil, celery rib, diced, onion, diced, chopped garlic, quinoa, well rinsed, bay leaf, salt and fresh ground pepper, low-sodium chicken broth, canned, peas and carrots, drained

black beans, drained and rinsed, onion, diced, garlic cloves, minced, carrot, minced, celery ribs, minced, mixed mushrooms, coarsely chopped, quinoa, cooked, wheat flour, low sodium soy sauce, ketchup

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

chicken breasts, cooked, low sodium chicken broth, taco seasoning, ranch dressing mix, chili beans, diced tomatoes, pinto beans, no-salt-added corn, quinoa

grain brown rice, quinoa, green bell peppers , halved lengthwise and seeded, extra-virgin olive oil, onion, chopped, andouille sausage, finely chopped, garlic, chopped, dried thyme, allspice (optional), kosher salt, low-sodium diced tomatoes, kale, stems removed, leaves chopped, chopped fresh parsley, for topping (optional)

saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted