528 low sodium homemade Recipes

  • Sancocho With Aji
    fresh cilantro leaves, finely chopped and
    26 More
    fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)
    21 min, 27 ingredients
  • Chicken Minestrone
    tomato juice and
    20 More
    tomato juice, chicken stock (homemade preferred , or canned low-sodium chicken broth), water, whole tomatoes, coarsely chopped , including the juice, yellow onion, chopped, carrots, sliced, celery ribs, sliced, chopped fresh parsley, salt, garlic clove, minced, dried basil, dried thyme, dried oregano, fresh ground black pepper, sliced cabbage, zucchini, unpeeled , halved lengthwise, and sliced, fresh green beans, cut in 1-inch pieces, uncooked macaroni (or other small pasta), shredded cooked chicken, cannellini beans, drained and rinsed, freshly grated parmesan cheese, for topping
    1 hour 1 min, 21 ingredients
  • Best Basic White Rice
    grain white rice, unsalted butter, olive oil, salt and
    1 More
    grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or 4 cups low sodium chicken broth
    40 min, 5 ingredients
  • Chicken Chile Tortilla Soup
    tomatoes, large, ripe and
    18 More
    tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper
    1 hour 20 min, 19 ingredients
  • Braised Brisket with 36 Cloves of Garlic
    garlic (or an equivalent amount of smaller cloves, plus 1... and
    9 More
    garlic (or an equivalent amount of smaller cloves, plus 1 tsp minced ), olive oil, first-cut beef brisket , trimmed of excess fat,wiped with a damp paper towel,and patted dry, red wine vinegar, beef broth or 3 cups chicken broth, preferably homemade or a good-quality,low-sodium canned, fresh thyme or 2 tsp dried thyme, fresh rosemary , plus, chopped rosemary, salt & freshly ground black pepper, grated lemon , zest of
    3 hour 30 min, 10 ingredients
  • Minestrone with Sole Minestrone with Sole
    butter, olive oil, onion, chopped, garlic, minced and
    12 More
    butter, olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, head cabbage (about 3/4 lb), shredded, canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), tomato paste, salt, sole fillets, cut into 1-inch pieces, pesto, store-bought or homemade, fresh-ground black pepper
    16 ingredients
  • Camargue Red Rice Blend Camargue Red Rice Blend
    rice and
    10 More
    rice, vegetable stock (use homemade or a good low sodium brand), olive oil or 2 tsp canola oil, yellow onion, diced, red pepper, diced, yellow pepper, diced, green pepper, diced, white mushrooms, diced, garlic cloves, minced, fresh ground black pepper, sea salt (optional)
    55 min, 11 ingredients
  • Peppered Caribou Steaks Peppered Caribou Steaks
    soy sauce and
    10 More
    soy sauce, beef stock, preferably homemade or 60 ml canned low sodium beef broth, port wine, caribou steaks, white pearl onions, salt, freshly crushed peppercorns, olive oil, butter, mustard powder, water
    24 hour 20 min, 11 ingredients
  • Chicken-Vegetable Chowder Chicken-Vegetable Chowder
    olive oil, chopped yellow onion, celery, sliced and
    11 More
    olive oil, chopped yellow onion, celery, sliced, garlic cloves, minced, chicken stock (homemade preferred , or low-sodium canned chicken broth), unpeeled cubed red potatoes, corn kernels (fresh or frozen ), all-purpose flour, whole milk, cubed cooked chicken breasts, tomato, chopped and drained, salt, fresh ground black pepper, shredded cheddar cheese
    1 hour 10 min, 14 ingredients
  • Golden Sunshine Quinoa Salad Golden Sunshine Quinoa Salad
    quinoa and
    12 More
    quinoa, chicken broth -- homemade or canned low-sodium broth, scallions -- light and white green part only, thinly sliced, chopped golden raisins, rice vinegar, fresh orange juice, grated orange zest, extra-virgin olive oil, ground cumin, cucumber -- peeled, halved, seeded and chopped, chopped flat-leaf parsley, salt, freshly ground black pepper
    25 min, 13 ingredients
  • New Potato & Blue Cheese Pie New Potato & Blue Cheese Pie
    red potatoes (about 2 lbs), unpeeled, sliced and
    3 More
    red potatoes (about 2 lbs), unpeeled, sliced, blue cheese, crumbled, low sodium chicken broth (homemade even better or vegetable broth), salt & pepper to taste
    45 min, 4 ingredients
  • Potato, Celery, and Gruyère Pie Potato, Celery, and Gruyère Pie
    canned low-sodium chicken broth or homemade stock and
    8 More
    canned low-sodium chicken broth or homemade stock, baking potatoes (about 3), peeled and sliced thin, dried thyme, salt, fresh-ground black pepper, ribs celery, sliced, heavy cream, store-bought or homemade pizza dough, gruyere cheese, grated (about 1 1/2 cups)
    9 ingredients
  • Arroz con Pollo (Ingrid Hoffmann) Arroz con Pollo (Ingrid Hoffmann)
    chicken, cut in 8 serving pieces and
    25 More
    chicken, cut in 8 serving pieces, yellow onion, quartered , plus 1/2 yellow onion, thinly sliced, chicken broth, homemade or canned low-sodium broth, light beer , such as lager, delicioso adobo , recipe follows, worcestershire sauce, fresh chopped cilantro leaves, garlic cloves, roughly chopped, white rice, fresh or frozen peas, carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olives, lemon pepper seasoning, garlic powder, onion powder or flakes, dried oregano, parsley flakes, achiote powder, ground cumin, salt
    1 hour 45 min, 26 ingredients
  • Sun-Dried-Tomato and Pesto Risotto Sun-Dried-Tomato and Pesto Risotto
    canned low-sodium chicken broth or homemade stock, more i... and
    10 More
    canned low-sodium chicken broth or homemade stock, more if needed, water , more if needed, olive oil, onion, chopped, arborio rice, dry white wine, salt, dry-packed or oil-packed sun-dried tomatoes, chopped, fresh-ground black pepper, store-bought or homemade pesto, grated parmesan, more for serving
    11 ingredients
  • Sancocho with Aji (Ingrid Hoffmann) Sancocho with Aji (Ingrid Hoffmann)
    fresh cilantro leaves, finely chopped and
    26 More
    fresh cilantro leaves, finely chopped, scallions, white and light green part only, finely chopped, scotch bonnet or habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped , optional, salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leaves, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or canned low-sodium broth, red or white potatoes, peeled, diced pumpkin or butternut squash, frozen yucca, ears of corn, husked and quartered, white rice , for serving, optional, hass avocado, halved, seeded, peeled and sliced for serving, optional, arepas or tortillas, for serving, optional
    1 hour 55 min, 27 ingredients
  • Chicken Salad (Food Network Kitchens) Chicken Salad (Food Network Kitchens)
    diced poached chicken , recipe follows and
    17 More
    diced poached chicken , recipe follows, stalk celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned, copyright 2001 television food network , g.p. all rights reserved.
    30 min, 18 ingredients
  • Best Basic White Rice (Ingrid Hoffmann) Best Basic White Rice (Ingrid Hoffmann)
    grain white rice, unsalted butter, olive oil, salt and
    1 More
    grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or canned low-sodium broth
    40 min, 5 ingredients
  • Best Basic White Rice (Ingrid Hoffmann) Best Basic White Rice (Ingrid Hoffmann)
    grain white rice, unsalted butter, olive oil, salt and
    1 More
    grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or canned low-sodium broth
    40 min, 5 ingredients




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