378 low sodium foods Recipes

  • Broccoli Soup (Food Network Kitchens) Broccoli Soup (Food Network Kitchens)
    unsalted butter or olive oil, onion, sliced and
    9 More
    unsalted butter or olive oil, onion, sliced, garlic , smashed, russet potato, peeled and diced, dried thyme leaves, kosher salt , plus more as needed, chicken broth, homemade or low-sodium canned, frozen broccoli, thawed, cream or half-and-half, optional, freshly ground black pepper, toppings: shaved parmesan , shredded cheddar or crumbled bacon
    50 min, 11 ingredients
  • Chicken Salad (Food Network Kitchens) Chicken Salad (Food Network Kitchens)
    diced poached chicken , recipe follows and
    17 More
    diced poached chicken , recipe follows, stalk celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned, copyright 2001 television food network , g.p. all rights reserved.
    30 min, 18 ingredients
  • Refried Beans (Food Network Kitchens) Refried Beans (Food Network Kitchens)
    pinto beans, drained and rinsed, extra-virgin olive oil and
    8 More
    pinto beans, drained and rinsed, extra-virgin olive oil, onion, chopped, garlic, minced, ground coriander, ground cumin, chicken broth, homemade or low-sodium canned, kosher salt and freshly ground black pepper, chopped fresh coriander ( cilantro) (optional), copyright 2001 television food network , g.p. all rights reserved
    27 min, 10 ingredients
  • Tomato Bisque (Food Network Kitchens) Tomato Bisque (Food Network Kitchens)
    unsalted butter, minced bacon (about 1/2 oz) and
    13 More
    unsalted butter, minced bacon (about 1/2 oz), spanish onion, chopped, carrot, chopped, stalk celery, chopped, garlic, minced, all-purpose flour, chicken broth, homemade or low-sodium canned, whole, peeled tomatoes (with liquid), roughly chopped, parsley sprigs, fresh thyme sprigs, bay leaf, heavy cream, kosher salt, freshly ground black pepper
    1 hour , 15 ingredients
  • Tortilla Soup (Food Network Kitchens) Tortilla Soup (Food Network Kitchens)
    vegetable oil, onion, chopped, garlic, sliced and
    11 More
    vegetable oil, onion, chopped, garlic, sliced, chipotle in adobo sauce, minced, chili powder, kosher salt, chicken broth, low-sodium canned, corn kernels, fresh or frozen and thawed, ripe tomato, chopped, shredded cooked chicken, cilantro leaves, freshly squeezed lime juice (about 2 limes), about a dozen corn tortilla chips , broken a bit, lime wedges, optional
    30 min, 14 ingredients
  • Shepherd's Pie (Food Network Kitchens) Shepherd's Pie (Food Network Kitchens)
    all-purpose potatoes, peeled and quartered and
    14 More
    all-purpose potatoes, peeled and quartered, head cauliflower (about 2 lb), cored and cut into 1-inch florets, scallions, finely chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, lean ground beef, extra-virgin olive oil, carrots , halved lengthwise and cut into thin half-moons, garlic, finely chopped, stalks celery, finely chopped, onions, finely chopped, all-purpose flour, tomato paste, worcestershire sauce, frozen peas, thawed
    1 hour 30 min, 15 ingredients
  • Split Pea Soup (Food Network Kitchens) Split Pea Soup (Food Network Kitchens)
    green split peas , picked over, rinsed and drained and
    15 More
    green split peas , picked over, rinsed and drained, smoked ham hocks, carrot, roughly chopped, stalk celery, roughly chopped, onion, roughly chopped, fresh parsley, fresh thyme, bay leaf, low-sodium chicken broth or stock, water or a combination of both, kosher salt and freshly ground black pepper, simple salad , for serving, recipe follows, handfuls prewashed baby mixed greens (about 1 lb), extra-virgin olive oil, vinegar (balsamic, white or red wine, or cider - just not white distilled), kosher salt and freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved.
    2 hour 20 min, 16 ingredients
  • Beef Stroganoff (Food Network Kitchens) Beef Stroganoff (Food Network Kitchens)
    vegetable oil, beef sirloin , cut into 2x1x1/8-inch strips and
    15 More
    vegetable oil, beef sirloin , cut into 2x1x1/8-inch strips, kosher salt and freshly ground black pepper, unsalted butter, button mushrooms, quartered, yellow onion, thinly sliced, tomato paste, all-purpose flour, beef broth, homemade or low-sodium canned, sour cream, dijon mustard, freshly squeezed lemon juice, chopped flat-leaf parsley leaves, kosher salt, wide egg noodles, unsalted butter, freshly ground black pepper
    45 min, 17 ingredients
  • Chicken Fajitas (Food Network Kitchens) Chicken Fajitas (Food Network Kitchens)
    cilantro leaves, plus extra for serving and
    16 More
    cilantro leaves, plus extra for serving, lime juice , about 2 limes, low-sodium chicken broth, scallions , cut into 1-inch pieces, garlic, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, orange and/or yellow bell peppers, quartered, seeds removed, ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas
    40 min, 17 ingredients
  • Chicken Piccata (Food Network Kitchens) Chicken Piccata (Food Network Kitchens)
    chicken scaloppini (about 4 oz each) and
    12 More
    chicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving
    37 min, 13 ingredients
  • Chili con Carne (Food Network Kitchens) Chili con Carne (Food Network Kitchens)
    beef chuck, cut into 1 inch cubes and
    14 More
    beef chuck, cut into 1 inch cubes, pork shoulder, cut into 1 inch cubes, kosher salt plus more to taste, freshly ground black pepper, olive oil, spanish onions, chopped, garlic, minced, new mexico red chile powder, ancho chile powder, ground cumin, oregano, crushed (preferably mexican ), beef or chicken broth, homemade or low-sodium canned (see note), two 15 1/2-oz cans pinto beans, drained and rinsed, suggestions : white rice, sour cream, chopped cilantro (fresh coriander), shredded cheddar, minced fresh or pickled jalapeno peppers., copyright 2001 television food network , g.p. all rights reserved.
    3 hour 35 min, 15 ingredients
  • Chili Con Carne (Food Network Kitchens) Chili Con Carne (Food Network Kitchens)
    beef stew meat or beef chuck, cut into 1-inch cubes and
    13 More
    beef stew meat or beef chuck, cut into 1-inch cubes, pork stew meat or shoulder, cut into 1- inch cubes, kosher salt, freshly ground black pepper, corn oil, spanish onions, chopped, garlic, minced, chili powder , plus 2 tbsp, ground cumin, dried oregano, diced tomatoes, low-sodium chicken broth, pinto beans, drained and rinsed, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers
    2 hour 20 min, 14 ingredients
  • Chili Con Carne (Food Network Kitchens) Chili Con Carne (Food Network Kitchens)
    beef chuck, cut into 1-inch cubes and
    11 More
    beef chuck, cut into 1-inch cubes, kosher salt and freshly ground pepper, vegetable oil , plus more as needed, spanish onion, chopped, garlic, minced, chili powder, ground cumin, dried oregano, crushed tomatoes, low-sodium chicken broth, pinto beans, rinsed and drained, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers, sour cream
    2 hour , 12 ingredients
  • Chili Con Carne (Food Network Kitchens) Chili Con Carne (Food Network Kitchens)
    bacon, ground beef chuck, onion, chopped and
    15 More
    bacon, ground beef chuck, onion, chopped, green bell pepper, chopped, garlic, finely chopped, kosher salt, chili powder, ground cumin, paprika, dried oregano, tomato paste, amber beer, unsweetened cocoa powder, whole plum tomatoes , crushed by hand, low-sodium beef broth , plus more if needed, black beans, drained and rinsed, hot sauce, shredded cheddar cheese , sliced scallions and/or sour cream, for topping (optional)
    2 hour 20 min, 18 ingredients
  • Dan-Dan Noodles (Food Network Kitchens) Dan-Dan Noodles (Food Network Kitchens)
    sesame seeds, toasted and
    15 More
    sesame seeds, toasted, toasted sesame oil, plus more for serving, sugar, kosher salt, half-sour dill pickles, garlic, minced, minced peeled ginger, scallions, finely chopped, soy sauce, low-sodium chicken broth or stock, ground pork, vegetable oil, chinese chili oil, plus more for serving, balsamic vinegar, dried chinese egg noodles, head bok choy , sliced crosswise
    36 min, 16 ingredients
  • Gnocchi Nicoise (Food Network Kitchens) Gnocchi Nicoise (Food Network Kitchens)
    extra-virgin olive oil, bacon, diced, garlic , smashed and
    13 More
    extra-virgin olive oil, bacon, diced, garlic , smashed, coarsely ground beef (look for chili grind ), brandy or red wine, shallots, chopped, diced carrots, stalk celery, sliced, tomato paste, kosher salt and freshly ground pepper, tomatoes, low-sodium chicken broth, bay leaf, orange peel, nicoise olives, pitted and chopped, vacuum-packed gnocchi
    47 min, 16 ingredients
  • Shrimp Francese (Food Network Kitchens) Shrimp Francese (Food Network Kitchens)
    extra-large shrimp, peeled and deveined (about 20 shrimp) and
    11 More
    extra-large shrimp, peeled and deveined (about 20 shrimp), eggs, kosher salt and freshly ground pepper, chopped fresh parsley, pure olive oil, for frying, all-purpose flour, low-sodium chicken broth, dry white wine, juice of 1 1/2 lemons, tomatoes, halved, cold unsalted butter, cut into small pieces, baby spinach
    40 min, 12 ingredients
  • Tamale Stuffing (Food Network Kitchens) Tamale Stuffing (Food Network Kitchens)
    poblano chile peppers, lard, baking powder, kosher salt and
    11 More
    poblano chile peppers, lard, baking powder, kosher salt, masa harina (instant corn flour), low-sodium chicken broth, vegetable oil, scallions, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, ground cumin, grated orange zest, ripe plantains, chopped, capers, chopped, banana leaves (thawed if frozen )
    1 hour 50 min, 15 ingredients




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