188 low sodium cream corn Recipes

  • Hawaiian Tacos
    boneless skinless chicken breasts, chopped in 1/2 inch pi... and
    18 More
    boneless skinless chicken breasts, chopped in 1/2 inch pieces (about 1 1/4 lbs.), pineapple juice (reserved from canned pineapple), low sodium soy sauce, lime , juice of, honey, minced garlic (2 large cloves), ground ginger, canned pineapple chunk (reserve juice for marinade), tropical fruit, avocado, onions (green spring or red), cilantro, lime , juice of, serrano chili, seeded and diced (optional), corn tortillas or 6 -8 small flour tortillas, grated monterey jack cheese or cheddar cheese, sour cream, salsa, diced green chilies or 1 poblano chile, roasted seeded and chopped
    6 hour , 19 ingredients
  • True Texas Chili
    dried, whole new mexico (california), guajillo , or pasil... and
    13 More
    dried, whole new mexico (california), guajillo , or pasilla chiles, or a combination (6 to 8 chiles), ground cumin seed, freshly ground black pepper, kosher salt, lard , vegetable oil, or rendered beef suet, boneless beef chuck, well trimmed and cut into 3/4-inch cubes (to yield 2 lb after trimming), chopped onion, garlic, minced, beef stock , or canned low-sodium beef broth, plus more as needed, masa harina (corn tortilla flour), dark brown sugar , plus more as needed, distilled white vinegar , plus more as needed, sour cream, lime wedges
    14 ingredients
  • Black Bean Chili
    black beans, sweet onion, chopped and
    9 More
    black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 11 ingredients
  • Enchiladas Verdes
    vegetable oil, onion, chopped (about 1 cup) and
    15 More
    vegetable oil, onion, chopped (about 1 cup), garlic cloves, minced (about 3 tsp), ground cumin, low-sodium canned chicken broth, boneless skinless chicken breast (2 to 3 breasts), tomatillos, husks and stems removed, rinsed well and dried (16 to 20 tomatillos. if need be, you can substitute three 11-oz cans of tomatillos,drained and ri), poblano chiles , halved lengthwise, stemmed, and seeded (if you can tsp find poblanos, substitute 4 large jalapeno peppers, seeds and ribs removed. to increase), sugar, salt and pepper, to taste, chopped fresh cilantro, monterey jack pepper cheese (2 cups) or 8 oz monterey jack cheese, shredded (2 cups), corn tortillas, vegetable oil cooking spray (like pam), scallions, sliced thin (green onions), sliced radish, sour cream
    1 hour 45 min, 17 ingredients
  • Cilantro Lime Soup
    olive oil, onion,chopped, garlic cloves,minced and
    9 More
    olive oil, onion,chopped, garlic cloves,minced, chili powder, skinless boneless chicken breast halves,cut in 3/4 pieces, low-sodium canned chicken broth, fresh or frozen corn kernals, chopped,seeded tomatoes, fresh cilantro sprigs, tied together with kitchen twine, chopped fresh cilantro, fresh lime juice, sour cream
    20 min, 12 ingredients
  • Potato-Crab Chowder
    butter, onion, minced garlic and
    10 More
    butter, onion, minced garlic, potatoes, skin on, 1 inch cubed, flour, milk, black pepper, nutmeg, creamed corn, low sodium chicken broth, lump crabmeat, cayenne pepper, parsley
    45 min, 13 ingredients
  • White Chicken Chili
    olive oil, garlic clove, minced, onion, diced and
    12 More
    olive oil, garlic clove, minced, onion, diced, chicken breasts, bone-in, skinless (about 2 large breasts), chicken stock (i use low sodium ), salt, ground cumin, white beans, drained and rinsed, frozen shoe peg white corn, diced green chilies (they are mild.), lime, juiced (about 2 to 3 tbsp lime juice), sour cream, tortilla chips, cheddar cheese, monterey jack cheese
    20 min, 15 ingredients
  • Creole Chicken Soup
    vegetable oil, chopped onion and
    8 More
    vegetable oil, chopped onion, red bell pepper (or yellow or orange), frozen whole kernel corn, garlic cloves, minced, diced tomatoes, chopped cooked chicken (using a grocery rotisserie chicken), carton swanson low-sodium chicken broth, sour cream and chopped fresh cilantro for garnishing
    30 min, 10 ingredients
  • 5 Layer Dip on a Chip
    sturdy corn tortilla chips and
    5 More
    sturdy corn tortilla chips, prepared guacamole (from scratch or store-bought), prepared chili (vegetarian if you prefer ), shredded cheddar cheese (regular or light or low sodium ), sour cream (light, if you prefer ), chopped green onion (green part only )
    10 min, 6 ingredients
  • Autumn Harvest Chowder
    cooked crumbled bacon and
    12 More
    cooked crumbled bacon, prepared low sodium chicken broth (2 campbell s tetra packs), water, diced turnips or 750 ml rutabagas, diced onions, asparagus, cut in 1 inch pieces, chili powder, basil, marjoram, frozen corn, table cream, dry unprepared roasted garlic mashed potatoes
    1 hour 15 min, 13 ingredients
  • Southwest Tortilla Soup
    idahoan bacon & cheddar chipotle flavored mashed potatoes and
    16 More
    idahoan bacon & cheddar chipotle flavored mashed potatoes, chopped onion, garlic, chopped, olive oil, shredded chicken meat, corn, drained, black beans, rinsed and drained, mild green chiles, chopped, carton low-sodium chicken broth, chopped tomatoes with mexican spices, tortilla chips, chopped avocado, sliced black olives, shredded cheese, chopped green onions, sour cream, chopped cilantro
    17 ingredients
  • My Turkey Tortilla Soup
    olive oil, onion, finely diced, anaheim chili, diced and
    17 More
    olive oil, onion, finely diced, anaheim chili, diced, jalapeno pepper, minced, minced garlic, new mexico chile powder, cumin, black pepper, cayenne, smoked turkey legs, diced tomatoes, tomato sauce, worcestershire sauce, fat-free low-sodium chicken broth, frozen southwest mixed vegetables, reduced fat corn tortilla chips, diced avocado, lime wedge, sour cream, minced scallion
    1 hour , 20 ingredients
  • Turkey-Black Bean Chili
    black beans, sweet onion, chopped, ground turkey and
    8 More
    black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips
    11 ingredients
  • Indian Summer Gratin Indian Summer Gratin
    unsalted butter, unsalted butter, bacon, fresh breadcrumbs and
    14 More
    unsalted butter, unsalted butter, bacon, fresh breadcrumbs, grated parmigiano-reggiano cheese , plus, grated parmigiano-reggiano cheese, extra virgin olive oil, chopped fresh thyme leaves, kosher salt, leeks, white and light green parts only, halved and sliced 1/4-inch thick (or 1 large), minced fresh garlic, fresh corn kernels, freshly ground black pepper, heavy cream, low sodium chicken broth, grated lemon zest, peeled and seeded butternut squash, cut into 1/2-inch dice, yukon gold potatoes, cut into 1/2-inch dice
    46 min, 18 ingredients
  • Savory Fried Polenta Savory Fried Polenta
    bacon, 1/2 dice, low sodium chicken broth and
    6 More
    bacon, 1/2 dice, low sodium chicken broth, cornmeal (polenta), cream style corn, freeze dried chives, salt , to taste, fresh cracked pepper , to taste, coarse grind garlic , to taste
    50 min, 8 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    whole boneless, skinless chicken breasts, olive oil, cumin and
    21 More
    whole boneless, skinless chicken breasts, olive oil, cumin, chili powder, garlic powder, salt, olive oil, onion, diced, green pepper, diced, red pepper, diced, garlic, minced, rotel tomatoes & green chiles, low sodium chicken broth, tomato paste, water, black beans, drained, cornmeal, whole corn tortillas , cut into strips - 2-3 inches, sour cream, avocado, diced, red onion, diced, salsa/pico de gallo, monterey jack cheese, cilantro
    1 hour 40 min, 24 ingredients
  • Meaty Black Bean Chili Meaty Black Bean Chili
    black beans, sweet onion, chopped, chili powder and
    6 More
    black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 10 ingredients
  • Easy Tortilla Casserole Easy Tortilla Casserole
    diced tomatoes, drained, onion, chopped coarse and
    10 More
    diced tomatoes, drained, onion, chopped coarse, garlic cloves, peeled, canned chipotle chiles, vegetable oil, shredded rotisserie-cooked chicken, low sodium chicken broth, shopped fresh cilantro, salt and pepper, corn tortilla chips, broken into 2-inch pieces, shredded monterey jack cheese, sour cream
    40 min, 12 ingredients




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