25 low sodium cornish hens Recipes

cornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute

cornish game hens, olive oil, shallots, minced, orange zest, from 2 medium s, lemon zest , from about 3 lemons, chopped fresh thyme leaves, chopped fresh mint leaves, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, low-sodium chicken stock, marsala wine or dry sherry, fresh lemon juice, fresh orange juice, dried cranberries or currants, all-purpose flour, unsalted butter, at room temperature

fresh orange juice, fresh ginger, minced, low sodium soy sauce, honey, water, cornstarch, cornish hens, skinned and halved, salt, pepper, ground ginger, scallion, thinly sliced garnish

cornish hens, treacle or 1/2 cup molasses, red onion, minced, fresh sage leaves, finely chopped, olive oil, fresh ground black pepper, salt , to taste (optional), yellow onions or 1/2 cup shallot, diced, bay leaves, all-purpose flour, fresh garlic, minced, unsalted butter, white wine vinegar, chardonnay wine, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste