32 low sodium chow mein Recipes
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red wine vinegar, low sodium soy sauce and13 Morered wine vinegar, low sodium soy sauce, low-sugar low-sodium ketchup, orange juice, clear honey, cornflour, canola oil, boneless skinless chicken breasts (cut into strips), spring onions (finely sliced ), baby corn (halved lengthways), carrot (cut into thin strips), red pepper (deseeded and chopped), christophene (deseeded and diced. you can substitute 1/2 courgette), chow mein noodles, sesame seeds20 min, 15 ingredients
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boneless skinless chicken breasts and16 Moreboneless skinless chicken breasts, yellow onion, cut into strips or chunks, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, garlic cloves, fine mince, celery rib, cut diagonally 1/2-inch piece (optional), sliced water chestnuts, drained (optional), pineapple tidbits, drained , reserve liquid, low sodium chicken broth, butter, kosher salt, black pepper, cornstarch, soy sauce or 4 tbsp tamari , low sodium ok, white sugar, cooked white rice, chow mein noodles (optional)1 hour 25 min, 17 ingredients
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chicken breast, cooked, carrots, peeled and julienned and14 Morechicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced50 min, 16 ingredients
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Hawaiian Chickenboneless chicken breast, skinned and11 Moreboneless chicken breast, skinned, chicken bouillon cubes - low sodium, tb butter, yellow bell pepper; diced, radishes; thinly sliced, pineapple, raw; chunks, canned, unsweetened, pineapple juice, ts light soy sauce, tb flour, pepper, rice - cooked, chow mein noodles12 ingredients
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Light Beef & Broccoligreen onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients
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Chinese Chicken Saladcanola oil, rice vinegar, hoisin sauce and11 Morecanola oil, rice vinegar, hoisin sauce, low-sodium soy sauce, fresh ginger, toasted sesame oil, shredded chicken, carrots shredded, napa cabbage, bean sprouts, red bell pepper, scallion, cilantro, chow mein noodles14 ingredients
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Giada's Asian Chicken Saladcarrot, peeled, napa cabbage, shredded , 1 small cabbage and12 Morecarrot, peeled, napa cabbage, shredded , 1 small cabbage, romaine lettuce, shredded, red bell pepper, seeded and deveined, thinly sliced, fresh thai basil or 2 tbsp fresh mint leaves, chopped, chicken, thinly sliced , from store-bought rotisserie (about 2 small chicken breasts), almonds, toasted, toasted sesame seeds, vegetable oil, low sodium soy sauce, rice vinegar, granulated sugar, kosher salt & freshly ground black pepper (optional), chow mein noodles10 min, 14 ingredients
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Light Chinese Chicken Salad With Hoisin Vinaigretteboneless skinless chicken breast halves, about 6 oz each and13 Moreboneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles20 min, 14 ingredients
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Hong Kong Style Noodles with Chicken and Vegetablessoy sauce, divided, minced ginger, minced garlic and16 Moresoy sauce, divided, minced ginger, minced garlic, chili garlic paste, cornstarch, divided, chicken breast, cut 1/4-inch slices, skinless, chow mein noodles, canola oil, julienne white onion, red bell pepper, cut carrot, bias cut celery, shiitake mushrooms, snow peas, mung bean sprouts, hoisin sauce, sesame oil, low-sodium chicken stock, green onions35 min, 19 ingredients
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