10 low sodium black watchers Recipes

  • Weight Watchers Cashew Chicken
    peanut oil, garlic cloves, minced and
    11 More
    peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)
    37 min, 13 ingredients
  • Weight Watchers Sesame Chicken
    sesame seeds, raw, water, low sodium soy sauce and
    9 More
    sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil
    31 min, 12 ingredients
  • Weight Watchers Twice Baked Garlic Potatoes
    baking potatoes , scrubbed, garlic and
    5 More
    baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika
    1 hour 20 min, 7 ingredients
  • Weight Watchers Baked Potato Soup
    garlic clove (large, 1/4-inch-slice cut off top ) and
    9 More
    garlic clove (large, 1/4-inch-slice cut off top ), potatoes (rinsed , pierced with a fork, about 6 large baking potatoes), uncooked turkey bacon, reduced-sodium chicken broth, fresh thyme, chopped, table salt, black pepper, freshly ground, reduced-fat sour cream, low-fat cheddar cheese, shredded, scallions, sliced
    16 min, 10 ingredients
  • Cream of Mushroom Soup (Weight Watchers) Cream of Mushroom Soup (Weight Watchers)
    butter, onion, chopped, celery ribs, chopped and
    9 More
    butter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme
    1 hour 15 min, 12 ingredients
  • Pumpkin-Apple Bisque from Weight Watchers Pumpkin-Apple Bisque from Weight Watchers
    apple, peeled, cored and finely diced and
    14 More
    apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper
    50 min, 15 ingredients
  • Kickoff Turkey Sausage With Spinach (Weight Watchers) Kickoff Turkey Sausage With Spinach (Weight Watchers)
    sweet italian turkey sausage links and
    8 More
    sweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice
    4 hour 25 min, 9 ingredients
  • Filet Mignon With Creminis and Rosemary (Weight Watchers) Filet Mignon With Creminis and Rosemary (Weight Watchers)
    filet mignon, about 1/2 inch thick, trimmed, kosher salt and
    7 More
    filet mignon, about 1/2 inch thick, trimmed, kosher salt, black pepper, canola oil, cremini mushrooms, quartered, red onion, thinly sliced, dry white wine or 1 cup low sodium beef broth, chopped fresh rosemary, chopped fresh flat-leaf parsley
    15 min, 9 ingredients




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