44065 low slow bbq oven Recipes

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

potatoes, butter, parmesan cheese, pepper, salt, garlic powder, montreal brand steak seasoning

olive oil, onions, minced, tomato paste, garlic cloves, minced, low sodium chicken broth, low sodium beef broth, lean stewing beef, cut in 1 . 5-inch chunks, low sodium soy sauce, minute tapioca, bay leaves, red potatoes, cut in 1-inch chunks, carrot, cut in 1-inch chunks, parsnip, cut in 1-inch chunks, turnip, cut in 1-inch chunks, thyme, frozen peas, thawed, fresh ground black pepper , to taste, salt

honey barbeque sauce, low-carb whole wheat tortilla, honey barbeque sauce, shredded cooked chicken, diced red onion, divided, chopped fresh cilantro, divided, low-fat finely shredded mozzarella cheese, or more to taste

beef roast, thawed, beer, gravy browning sauce, low-sodium beef bouillon granules, barbecue sauce, ketchup, low sodium soy sauce, honey, chili powder, garlic powder

low-fat, low-sodium condensed cream of mushroom soup, onion, chopped, chuck roast, sliced carrots, red potatoes, string beans, chopped parsley

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

pork butt, pork rub , recipe follows, dry mustard, olive oil, apple chips , soaked in water, bbq sauce , recipe follows, rolls, red onion, thinly sliced, pickles, sliced into thin rounds, brown sugar, onion powder, garlic powder, dried thyme, dried oregano, mild paprika, hot paprika, cayenne, ground coriander, black pepper, white pepper, kosher salt, vegetable oil, onion, minced, garlic, minced, chopped fresh oregano leaves, ketchup, tomato puree, worcestershire sauce, honey, brown sugar, southern style hot sauce (recommended : tabasco), smoked paprika, cayenne, ground cumin, ground coriander, kosher salt, freshly ground black pepper

bone-in boston butt pork roast, smoky-sweet bbq rub, bottled barbecue sauce

center-cut tuna steaks (3/4-inch thick ), olive oil, salt & freshly ground black pepper, to taste, tomato, seeded and chopped, red onion, chopped, kalamata olive, chopped, capers, basil, chopped, olive oil, salt & freshly ground black pepper, to taste, tomato, seeded and chopped, diced sweet onion (such as vidalia), chopped fresh chives, hot salsa, salt , to taste, olive oil

olive oil, salt and freshly ground black pepper, lamb shanks, stalks celery, coarsely chopped, carrots, coarsely chopped, onion, coarsely chopped, port wine, red wine, chicken stock or water, roasted garlic , recipe follows, toasted orzo pasta , recipe follows, slow roasted tomatoes , recipe follows

chicken wings ,cut in half at joint(tips discarded), fresh lemon juice (2 lemons, tb. ground pepper, tb garlic powder, tb onion powder, coarse salt, dried thyme, cayenne pepper, unsalted butter,melted, blue cheese or ranch dressing or bbq sauce for dipping

pizza crust, shredded pork, bbq sauce (low fat ), shredded colby jack cheese, onion (or crunchy s)

olive oil, onion, chopped, garlic cloves, minced, green bell pepper , cut into strips, red bell pepper , cut into strips, eggplant, cubed, mushrooms, thickly sliced, tomatoes, cubed, low-sodium tomato puree, dry red wine or 1/4 cup wine vinegar, lemon juice, dried thyme, dried oregano, ground cumin, salt, black pepper, fresh basil, minced, fresh parsley, chopped

frozen boneless chicken breasts or thighs rinsed and trimmed, frozen peas and carrots, onion diced, butter divided into two pats, cream of chicken soup low sodium, cream of mushroom soup low sodium, refrigerated biscuit dough pillsbury grand is good, celery seed, cumin, poultry seasoning or mrs dash, pepper, low sodium chicken broth

unsalted butter, no-salt-added ketchup, apple cider vinegar, dark molasses, splenda sugar substitute, paprika, low-sodium hot sauce, peaches in light syrup, drained, dry mustard, ground ginger, liquid smoke, homemade chili powder

avocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half