651 low shells with Recipes

shelled tail on shrimp, tempura batter, water, oil (for frying ), baby bok choy, curly endive lettuce, snow peas , slivered, radish , slivered lengthwise, crushed garlic, wasabi or 2 tbsp soy sauce, miso, water, rice wine vinegar, brown sugar

shell macaroni noodles, butter, salt, pepper, dry mustard, flour, whole milk, egg, beaten, cream cheese , cut into cubes, processed cheese , cut into cubes like velveeta cheese, shredded sharp cheddar cheese

italian sausage (approximately 8 links hot and 8 links mild ), onion, finely diced, garlic, minced, dried parsley, eggs, low fat cottage cheese, low-fat ricotta cheese, shredded mozzarella cheese, grated romano cheese or 3/4 cup parmesan cheese, jumbo pasta shells, spaghetti sauce, half-and-half cream , optional

jumbo pasta shells, frozen chopped spinach, thawed and drained, low fat mozzarella cheese, shredded, low-fat cottage cheese, egg white, grated parmesan cheese, ground nutmeg, spaghetti sauce

uncooked small shell pasta, butter, flour, salt, cayenne pepper, low-fat milk, shredded low fat sharp cheddar cheese, chicken (use 3 cups of veggie toss)

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

pasta shells (conchiglioni in italian), spinach, low-fat ricotta cheese, low fat cottage cheese, bottled pasta sauce, vegetable stock, grated parmesan cheese

jumbo shell pasta (40 shells ), carton 1% low-fat cottage cheese, carton ricotta cheese, shredded asiago cheese, grated fresh parmesan cheese, chopped fresh chives, chopped fresh parsley, black pepper, salt, frozen chopped spinach, thawed and drained, smoky marinara, shredded part-skim mozzarella cheese, divided

cayenne pepper (to taste), minced garlic cloves, bay leaf, old bay seasoning, lemon juice, kielbasa, raw shrimp in shells, crabs (optional), baby potatoes, ears corn on the cob, hot pepper sauce (optional)

uncooked pasta (elbow macaroni, small shells or fusilli), olive oil, minced onions, minced garlic, dried thyme, dried sage, salt, fresh baby spinach, diced tomatoes, fresh basil, minced, canned cannellini beans, drained, fresh ground black pepper

low-fat waffle, thawed from frozen, suggestion : egg whites, light cheese, lean sausage crumbles, cilantro, and salsa

shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), tomato sauce, water

dried jumbo pasta shells (35-40), frozen spinach thawed/squeezed, low fat cottage cheese, low fat ricotta cheese, part skim mozzarella cheese shredded, oregano, dried, basil, dried, tomato sauce

extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

jumbo pasta shells, about 20 shells, low-fat ricotta cheese, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, shredded, dried basil, dried parsley, garlic powder, pepper, salt, egg beaters egg substitute, spaghetti sauce , i use hunt s traditional, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

jumbo pasta shells, pasta sauce , use your favorite ... i like mine with extra mushrooms, but anything you like, cottage cheese , no low fat, mozzarella cheese, shredded (for the shells ), mozzarella cheese, shredded (for the topping ), parmesan cheese, grated, fresh mushrooms , rough chopped, red pepper , rough chopped, zucchini , rough grated, chopped black olives, shallot, diced very fine, fresh spinach, italian seasoned breadcrumbs, minced garlic, dried basil, dried rosemary, fresh ground pepper, kosher salt

uncooked jumbo shell pasta (40 shells ), carton 1% low-fat cottage cheese, carton ricotta cheese, shredded asiago cheese, grated fresh parmesan cheese, chopped fresh chives, chopped fresh parsley, black pepper, salt, frozen chopped spinach, thawed, drained, and squeezed dry, smoky marinara, divided, shredded part-skim mozzarella cheese, divided, parsley sprigs (optional)