458 low sauce s Recipes

ramen noodles (any flavor you like ), peanut butter, low sodium soy sauce, chili-garlic sauce (adjust for however much heat you like) or 1 1/2 tsp sriracha sauce (adjust for however much heat you like), water, sweetened flaked coconut, broccoli floret, peanuts, shredded carrot

chinese rice wine or 3 tbsp dry sherry, oyster sauce, cornstarch, boneless skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, rice vinegar, soy sauce , regular, dark soy sauce, sugar, sesame oil, cooking oil, dried red chilies, whole, garlic, minced, ginger, minced, green onions, cut into 1-inch lengths, dried red chili, crushed, cornstarch , dissolved in, water

unsalted butter, slightly softened, chopped fresh tarragon leaves, heaping tbsp hot sauce , or more if you like your food really spicy (recommended: frank s), kosher salt, freshly ground black pepper, oysters , shucked carefully over a bowl, catching the oyster liquor and putting back into the shell with the oyster, hot sauce (recommended : frank s red hot), tarragon leaves, for garnish

bacon, fried and crumbled, low-fat cream cheese, tuna, drained, white wine, any kind, lemon juice, soy sauce, worcestershire sauce, dill weed

chicken thighs, skin on, low sodium soy sauce, ground ginger, garlic powder, worcestershire sauce, fresh ground pepper , to taste

steaks or 1 lb sirloin steak, cut into bite size pieces, flour , to coat meat, olive oil, chopped onion, salt, minced garlic clove, worcestershire sauce, tomato soup, sour cream (low fat works , but not no-fat), drops tabasco sauce, sliced mushrooms, drained, freshly grated parmesan cheese

ground pork, cooked thin spaghetti (follow package directions), scallions, chopped and divided into thirds, garlic cloves, finely chopped and divided in half, garlic and red chile paste (found in asian isle at your market), soy sauce, separated (i use low sodium ), sesame oil, separated, oyster sauce, water

spaghetti, sesame oil, low sodium soy sauce, sherry wine, chinese chili sauce, tahini, white sugar, garlic, minced, fresh ginger , size of a dime,peeled and chopped, green onions, finely sliced, freshly ground black pepper, chopped english cucumber, fresh coriander, finely chopped

chunky pasta sauce (i use prego chunky garden combo), ground turkey, cooked, oven-ready dry lasagna noodles (i like american beauty brand), low fat cottage cheese, lowfat mozzarella cheese

very thin round steak, sliced top to bottom maybe 1/4 inch, red bell pepper, sliced top to bottom maybe 1/4 inch, green bell pepper, sliced top to bottom maybe 1/4 inch, yellow onion, cut top to bottom lay flat and sliced top to bottom inch, white mushrooms or 8 oz brown button mushrooms, roughly sliced chopstick sized chunks, garlic , smashed and chopped roughly, gingerroot , peeled smashed,then chopped, low-sodium beef bouillon powder, sugar, hoisin sauce, dark soy sauce or 1 tbsp soy miso (no salt now there s enough in the soy cute rice to go with it, optional), grain rice, water, veg-all vegetables or 1 can small mixed vegetables, drained

boneless pork butt, sugar, soy sauce or 1/2 cup low sodium, hoisin sauce, dry sherry, white pepper, five-spice powder, sesame oil, grated fresh ginger, garlic cloves, minced, ketchup, honey

reduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )

tuna, cheddar cheese, old, mozarella cheese , part skim, worcestershire sauce, tabasco sauce, mayonaise, low fat, pepper, onion flakes, garlic powder, parmesean cheese

wine vinegar, ketchup, olive oil, soy sauce, low sodium, worcestershire sauce, dry mustard, pepper, garlic salt

lean ground beef, garlic clove, minced, ginger, minced, carrot, shredded, onion, cut in half and sliced into 1/2 moon shapes, water, napa cabbage, bean sprouts, water chestnuts, chili-garlic sauce (or to taste), chinese five spice powder (or to taste), soy sauce, low sodium, beef-flavor ramen noodles, cooked and drained

mayonnaise (do not use low-fat or light), sugar, salt, garlic juice, ketchup, hot sauce (tabasco recommended), ground mustard, paprika, black pepper, white pepper, water

ground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)

ground beef (turkey, venison or whatever), tomato sauce (she just had 2 big cans), italian seasoning (4 palms crushed in between palm and heal of hand), brown sugar, salt, garlic clove, minced, olive oil (if meat is 90% or very low fat), eggplant, diced, parmesan cheese, onion