440 low salt spice Recipes

homemade curry powder, salt, freshly ground black pepper, beef stew meat, trimmed and cut into bite-sized pieces, coriander seeds, cumin seeds, fenugreek seeds, cinnamon stick, broken, dried hot red chiles, bay leaves, sugar, ground cardamom, salt, remaining ingredients, olive oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, hungarian sweet paprika, plain low-fat yogurt, low-salt beef broth, chopped red bell pepper, minced fresh cilantro stems, tomato puree

coriander seeds, yellow mustard seeds, coconut oil, curry powder, minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds, grated lime peel, low-salt chicken broth or vegetable broth, squeezed fresh limes for juice, plain yogurt (for garnish )

chicken breast halves, thighs , and drumsticks, all purpose flour, extra-virgin olive oil, shallots (about 11 large), peeled, cinnamon sticks, ground ginger, ground cumin, turmeric, cayenne pepper, low-salt chicken broth, fresh lemon juice, divided, dates, pitted, halved, almonds, toasted, coarsely chopped, chopped fresh cilantro

fresh lime juice, chopped fresh cilantro stems, olive oil, grated lime peel, chopped fresh thyme, chopped seeded jalapeno chile, hungarian sweet paprika, ground black pepper, ground cumin, salt, ground allspice, chicken thighs with skin and bone (about 4 1/2 lb), olive oil, fully cooked spanish chorizo or portuguese linguica sausage links, cut into 1/4-inch-thick rounds, chopped onions, chopped red bell pepper, garlic cloves, chopped, arborio rice or short-grain white rice, more) low-salt chicken broth, tomatoes, diced, hungarian sweet paprika, saffron threads, canned piquillo pepper or 1 whole canned pimiento, cut into thin strips, coarsely chopped fresh cilantro, lime wedges

fresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice

quartered dried apricots (about 4 oz), garlic cloves, ground cumin, salt, ground cinnamon, ground black pepper, flat-cut beef brisket, olive oil, chopped onions, carrots, coarsely chopped, minced peeled fresh ginger, ground coriander, cayenne pepper, dry red wine, homemade beef stock or canned low-salt beef broth, pitted prunes, quartered, chopped fresh cilantro

boiling water, dried black mushrooms, beef brisket, trimmed and cubed, chopped green onions, divided, grated peeled fresh ginger, garlic cloves, minced, water, brown sugar, low-sodium soy sauce, sake (rice wine), mixed peppercorns, star anise, dried red chiles, low-salt beef broth, cinnamon stick, dark sesame oil, hot cooked basmati rice

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coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )

canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil

low-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)

bacon slices, cut in half, canned low-salt chicken broth, dry white wine, red currant jelly, minced fresh rosemary, unsalted butter, cumin seeds, coarse salt, black peppercorns, black cardamom seeds (from about 30 whole green or white cardamom pods), center-cut boneless pork loin (about, olive oil, russet potatoes (about 5), peeled , halved lengthwise, cut into 2-inch pieces, parsnips (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, carrots (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, shallots, peeled, halved, garlic cloves, peeled, fresh rosemary sprigs, olive oil, beets, peeled, cut into 1-inch wedges

thick boneless pork chops, vegetable oil, red-skinned sweet potato (yam), peeled, thinly sliced, onion, thinly sliced, unpeeled apple, halved, cored, thickly sliced, ground cinnamon, canned low-salt chicken broth

olive oil, diced tomatoes in juice, chopped shallots, minced lemongrass, minced fresh ginger, chopped garlic, honey, chicken stock or canned low-salt broth, dry white wine, fresh lime juice, chopped fresh cilantro, chopped fresh mint, grated lime peel, fresh lemon juice, aquavit or vodka, sliced fresh arugula

salt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar

olive oil, chicken thighs, skin removed, chopped onion, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, peeled butternut or acorn squash, peeled russet potatoes, canned low-salt chicken broth, diced tomatoes with liquid, chopped fresh cilantro

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt