475546 low salt low low cholesterol hidden curry sauce Recipes
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whole chickens , small, mild curry powder (madras curry) and10 Morewhole chickens , small, mild curry powder (madras curry), onion, chopped, garlic cloves, chopped, hot pepper (chili sauce, substitute sambal ulek), salt, chicken stock (bouillon cubes or from a can), coconut milk (from a can, found in asian and hispanic markets), ghee (or margarine, peanut oil), limes , cut 1 lime into wedges and used 1 for lime juice, lime juice, cilantro, wash and remove the stems (for garnish )16 min, 12 ingredients
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olive oil, onion, finely chopped, thai red curry paste and9 Moreolive oil, onion, finely chopped, thai red curry paste, chicken broth, coconut milk, lime , juice of, garlic, minced, minced gingerroot, tomato, finely chopped, cilantro, finely chopped, fish sauce, brown sugar , packed45 min, 12 ingredients
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chicken breasts (or pork cutlets or medalions, whatever y... and9 Morechicken breasts (or pork cutlets or medalions, whatever you prefer), egg, beaten, flour, panko breadcrumbs (really use this not bread crumbs, makes all the difference), oil, for frying, salt and pepper, to taste, s &b curry roux (thi will be in the golden or black box that ay &b golden curry auce mix, in your a ian ai le.), garlic cloves, sliced and toasted till golden brown, don tsp burn, mozzarella cheese, shredded (use the cheap brick cheese in the cheese aisle and cube, not pre-shedded, not the fresh balls), rice, to serve with50 min, 10 ingredients
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oil, skinless blue-eye cod fish fillets (approx 600g) and9 Moreoil, skinless blue-eye cod fish fillets (approx 600g), garlic, gloves crushed, red curry paste, coconut milk (not coconut cream), fish sauce, sugar, lemon juice, coriander leaves, chopped, kaffir lime leaves, finely shredded (makrut) or 2 tsp two tsp lime zest, extra coriander leaves (to garnish )30 min, 11 ingredients
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peanut oil or vegetable oil, for frying, cornstarch and12 Morepeanut oil or vegetable oil, for frying, cornstarch, egg whites, kosher salt, fresh ground black pepper, flaked coconut, shrimp, peeled with tails on, red curry paste, recipe below, green onion, white and green part, chopped, fresh mint leaves , hand-torn, vegetable oil, thai red curry paste, unsweetened coconut milk, lime , juice of25 min, 14 ingredients
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cooked basmati rice, boneless skinless chicken breasts and11 Morecooked basmati rice, boneless skinless chicken breasts, vegetable oil, light coconut milk, heinz curry sauce, curry powder, chicken bouillon granule, tomato paste, pineapple chunk, diced tomato (optional), unsweetened dried shredded coconut, peanuts, sliced banana (optional)45 min, 13 ingredients
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Easy Low Fat Satay (Peanut) Sauceoil, onion (diced ), garlic cloves (crushed ) and7 Moreoil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper15 min, 10 ingredients
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Curried Chicken Salad With Blueberries and Cherrieslow-fat greek yogurt, curry powder (to taste) and8 Morelow-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, blueberries, cherries, pitted, chives, chopped50 min, 10 ingredients
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Fresh Green Curry Saucechopped fresh cilantro leaves (and stems ) and10 Morechopped fresh cilantro leaves (and stems ), thai green chili, thinly sliced, fresh ginger, peeled and thnly sliced (3 tbsp), stalks fresh lemongrass , tender inner cores only, thinly sliced crosswise, garlic clove, smashed, ground coriander, ground cumin, water, unsweetened coconut milk, chicken stock or 1/2 cup low sodium chicken broth, salt40 min, 11 ingredients
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Curried Shrimp Salad With Fruit and Veggieslow-fat greek yogurt, curry powder , to taste and7 Morelow-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained45 min, 9 ingredients
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Curried Chicken and Zucchini Souplow-fat dairy-free butter and8 Morelow-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)35 min, 9 ingredients
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Curried Spinach Souplow-sodium chicken broth, frozen spinach, curry powder and2 Morelow-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream5 ingredients
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Seafood With Torn Pasta and Curry Creamsea scallops , preferably dry scallops that have not been... and28 Moresea scallops , preferably dry scallops that have not been frozen, soaked, injected with saline, jumbo gulf shrimp, peeled and deveined with tails left on, extra virgin olive oil, red onion , fine julienne, sugar snap pea , fine julienne, kosher salt , to taste, fresh ground black pepper, curry cream , 1 batch (see recipe below), fresh pasta , cooked until al dente in boiling salted water and tossed with a small amount of olive oil, torn (or cut into ribbons), fresh baby spinach, shredded parmigiano-reggiano cheese, additional for garnish (or aged provolone), salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated1 hour 20 min, 29 ingredients
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Curried Musselssalted butter, light olive oil, yellow onions, minced and26 Moresalted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated, mussels, light olive oil, fresh garlic, minced, shallot, minced, kosher salt, fresh ground black pepper, fresh thyme sprigs, dry good quality white wine, curry cream, assorted fresh herb, finely chopped , such as flat leaf parsley, chives, chervil, basil, thyme (avoid cilantro and rosemary as they may overpower the flavor of the other herbs), crusty bread1 hour 10 min, 29 ingredients
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Tuna with Coconut-Curry Saucecanned coconut milk, tamarind concentrate or lime juice and7 Morecanned coconut milk, tamarind concentrate or lime juice, thai red curry paste or curry powder, minced fresh cilantro, boned tuna (ahi, 1 1/4 to 1 1/2 in. thick), chopped salted roasted cashews, hot cooked rice, fresh basil leaves, salt9 ingredients
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