475546 low salt low low cholesterol hidden curry sauce Recipes

  • Curried Garbanzo Rice
    low sodium chicken broth and
    6 More
    low sodium chicken broth, jasmine rice or 1/2 cup other long-grain white rice, vegetable oil, canned garbanzo beans, rinsed, curry powder, chopped fresh cilantro, salt
    30 min, 7 ingredients
  • Malaysian Chicken With Curry Sauce
    whole chickens , small, mild curry powder (madras curry) and
    10 More
    whole chickens , small, mild curry powder (madras curry), onion, chopped, garlic cloves, chopped, hot pepper (chili sauce, substitute sambal ulek), salt, chicken stock (bouillon cubes or from a can), coconut milk (from a can, found in asian and hispanic markets), ghee (or margarine, peanut oil), limes , cut 1 lime into wedges and used 1 for lime juice, lime juice, cilantro, wash and remove the stems (for garnish )
    16 min, 12 ingredients
  • Spicy Coconut Curry Sauce
    minced onion, garlic cloves, minced, thai red curry paste and
    7 More
    minced onion, garlic cloves, minced, thai red curry paste, vegetable oil, well-stirred unsweetened coconut milk (from 2 cans), lime juice, asian fish sauce, sugar, cayenne, chopped cilantro sprigs (optional)
    10 ingredients
  • Thai Red Curry Sauce
    olive oil, onion, finely chopped, thai red curry paste and
    9 More
    olive oil, onion, finely chopped, thai red curry paste, chicken broth, coconut milk, lime , juice of, garlic, minced, minced gingerroot, tomato, finely chopped, cilantro, finely chopped, fish sauce, brown sugar , packed
    45 min, 12 ingredients
  • Japanese Cutlets and Curry
    chicken breasts (or pork cutlets or medalions, whatever y... and
    9 More
    chicken breasts (or pork cutlets or medalions, whatever you prefer), egg, beaten, flour, panko breadcrumbs (really use this not bread crumbs, makes all the difference), oil, for frying, salt and pepper, to taste, s &b curry roux (thi will be in the golden or black box that ay &b golden curry auce mix, in your a ian ai le.), garlic cloves, sliced and toasted till golden brown, don tsp burn, mozzarella cheese, shredded (use the cheap brick cheese in the cheese aisle and cube, not pre-shedded, not the fresh balls), rice, to serve with
    50 min, 10 ingredients
  • Coconut Curry Sauce
    mirin, lemongrass, chopped, ginger, chopped and
    4 More
    mirin, lemongrass, chopped, ginger, chopped, dry white wine, whipping cream, unsweetened coconut milk, green curry paste (thai) or 2 tsp red curry paste (thai)
    35 min, 7 ingredients
  • Blue-Eye Cod With Curry Sauce
    oil, skinless blue-eye cod fish fillets (approx 600g) and
    9 More
    oil, skinless blue-eye cod fish fillets (approx 600g), garlic, gloves crushed, red curry paste, coconut milk (not coconut cream), fish sauce, sugar, lemon juice, coriander leaves, chopped, kaffir lime leaves, finely shredded (makrut) or 2 tsp two tsp lime zest, extra coriander leaves (to garnish )
    30 min, 11 ingredients
  • Coconut Shrimp With Red Curry Sauce
    peanut oil or vegetable oil, for frying, cornstarch and
    12 More
    peanut oil or vegetable oil, for frying, cornstarch, egg whites, kosher salt, fresh ground black pepper, flaked coconut, shrimp, peeled with tails on, red curry paste, recipe below, green onion, white and green part, chopped, fresh mint leaves , hand-torn, vegetable oil, thai red curry paste, unsweetened coconut milk, lime , juice of
    25 min, 14 ingredients
  • Polynesian Curry
    cooked basmati rice, boneless skinless chicken breasts and
    11 More
    cooked basmati rice, boneless skinless chicken breasts, vegetable oil, light coconut milk, heinz curry sauce, curry powder, chicken bouillon granule, tomato paste, pineapple chunk, diced tomato (optional), unsweetened dried shredded coconut, peanuts, sliced banana (optional)
    45 min, 13 ingredients
  • Easy Low Fat Satay (Peanut) Sauce Easy Low Fat Satay (Peanut) Sauce
    oil, onion (diced ), garlic cloves (crushed ) and
    7 More
    oil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper
    15 min, 10 ingredients
  • Curried Chicken Salad With Blueberries and Cherries Curried Chicken Salad With Blueberries and Cherries
    low-fat greek yogurt, curry powder (to taste) and
    8 More
    low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, blueberries, cherries, pitted, chives, chopped
    50 min, 10 ingredients
  • Fresh Green Curry Sauce Fresh Green Curry Sauce
    chopped fresh cilantro leaves (and stems ) and
    10 More
    chopped fresh cilantro leaves (and stems ), thai green chili, thinly sliced, fresh ginger, peeled and thnly sliced (3 tbsp), stalks fresh lemongrass , tender inner cores only, thinly sliced crosswise, garlic clove, smashed, ground coriander, ground cumin, water, unsweetened coconut milk, chicken stock or 1/2 cup low sodium chicken broth, salt
    40 min, 11 ingredients
  • Curried Shrimp Salad With Fruit and Veggies Curried Shrimp Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder , to taste and
    7 More
    low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained
    45 min, 9 ingredients
  • Curried Chicken and Zucchini Soup Curried Chicken and Zucchini Soup
    low-fat dairy-free butter and
    8 More
    low-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)
    35 min, 9 ingredients
  • Curried Spinach Soup Curried Spinach Soup
    low-sodium chicken broth, frozen spinach, curry powder and
    2 More
    low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream
    5 ingredients
  • Seafood With Torn Pasta and Curry Cream Seafood With Torn Pasta and Curry Cream
    sea scallops , preferably dry scallops that have not been... and
    28 More
    sea scallops , preferably dry scallops that have not been frozen, soaked, injected with saline, jumbo gulf shrimp, peeled and deveined with tails left on, extra virgin olive oil, red onion , fine julienne, sugar snap pea , fine julienne, kosher salt , to taste, fresh ground black pepper, curry cream , 1 batch (see recipe below), fresh pasta , cooked until al dente in boiling salted water and tossed with a small amount of olive oil, torn (or cut into ribbons), fresh baby spinach, shredded parmigiano-reggiano cheese, additional for garnish (or aged provolone), salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated
    1 hour 20 min, 29 ingredients
  • Curried Mussels Curried Mussels
    salted butter, light olive oil, yellow onions, minced and
    26 More
    salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated, mussels, light olive oil, fresh garlic, minced, shallot, minced, kosher salt, fresh ground black pepper, fresh thyme sprigs, dry good quality white wine, curry cream, assorted fresh herb, finely chopped , such as flat leaf parsley, chives, chervil, basil, thyme (avoid cilantro and rosemary as they may overpower the flavor of the other herbs), crusty bread
    1 hour 10 min, 29 ingredients
  • Tuna with Coconut-Curry Sauce Tuna with Coconut-Curry Sauce
    canned coconut milk, tamarind concentrate or lime juice and
    7 More
    canned coconut milk, tamarind concentrate or lime juice, thai red curry paste or curry powder, minced fresh cilantro, boned tuna (ahi, 1 1/4 to 1 1/2 in. thick), chopped salted roasted cashews, hot cooked rice, fresh basil leaves, salt
    9 ingredients




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