35 low roast wrap Recipes
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cellophane noodles (bean threads), minced fresh cilantro and5 Morecellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves15 min, 7 ingredients
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mashed peeled avocado, low-fat mayonnaise and9 Moremashed peeled avocado, low-fat mayonnaise, fresh lime juice, chopped canned chipotle chiles in adobo sauce, salt, ground cumin, dried oregano, fat-free flour tortillas, thick) slices cut simply roasted pork (about 8 oz), shredded iceberg lettuce, bottled salsa11 ingredients
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asian pear, cored, peeled, and chopped, fresh lime juice and12 Moreasian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves14 ingredients
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red bell pepper, seeded,cut in half and14 Morered bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream50 min, 15 ingredients
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dried whole porcini mushrooms, dried apples and20 Moredried whole porcini mushrooms, dried apples, kale , bottom stems trimmed, kosher salt plus more, unsalted butter, minced onion, minced garlic, dried thyme, dried rosemary, brandy or calvados, freshly ground black pepper, ground pork, kosher salt plus more for seasoning, freshly ground black pepper plus more for seasoning, sliced prosciutto, rosemary, apples (such as granny smith or fuji), quartered, or 8 small , halved, unsalted butter, divided, extra-virgin olive oil, dry hard cider, low-salt chicken stock22 ingredients
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Quick Turkey-swiss Wrapflour tortilla, low-fat ranch dressing and4 Moreflour tortilla, low-fat ranch dressing, roasted turkey breast, swiss cheese , slice, lettuce leaf, tomato, sliced10 min, 6 ingredients
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Cashew Chicken Avocado Wrapsdeli-roasted chicken, low-fat mayonnaise and7 Moredeli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves50 min, 9 ingredients
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Spiced Tofu in Butter Lettuce Wrapsolive oil, carrots, peeled and diced small and12 Moreolive oil, carrots, peeled and diced small, celery ribs, diced, onion, diced, jalapeno pepper, minced, garlic cloves, minced, asian spiced tofu, drained, dried, and crumbled, low-sodium tamari, thai red chili paste, chopped scallion, cilantro, finely chopped, lime , juice and zest of, dry roasted peanuts, chopped, head butter lettuce (depending on size)20 min, 14 ingredients
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Sesame & Ginger Chicken Lettuce Wrapsboneless skinless chicken, cut into bite-size pieces and6 Moreboneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge15 min, 7 ingredients
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Chicken Lettuce Wraps with Sweet and Spicy Sauceunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar and9 Moreunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, crushed red pepper, bottled minced garlic, packaged cabbage -and-carrot coleslaw, canned sliced water chestnuts, drained, grilled chicken breast strips (such as louis rich), bibb lettuce leaves12 ingredients
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Vietnamese Summer Rolls with Spicy Peanut Saucedried rice vermicelli and19 Moredried rice vermicelli, sheets banh trang rice papers or spring roll wrap 8- inches round, leaves boston lettuce , ribs removed (substitution: oak leaf lettuce), cucumber, peeled , halved lengthwise, seeded and thinly sliced in half moons, carrots, peeled and julienned, boneless skinless cooked chicken breast, scallions, cut into 1-inch long pieces and julienned, mint leaves, spicy peanut sauce , recipe follows, vegetable oil, red curry paste, shrimp paste (substitution: fish sauce), unsalted roasted peanuts, finely ground, palm sugar (substitution: granulated sugar), unsweetened coconut milk, low-sodium chicken broth, tamarind concentrate, hoisin sauce, fresh thai basil leaves, minced, fresh cilantro leaves, minced1 hour 15 min, 20 ingredients
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