28 low pulled Recipes

  • Avgolemono Chicken Soup with Rice
    homemade chicken stock or low-sodium broth and
    6 More
    homemade chicken stock or low-sodium broth, salt and freshly ground pepper, cooked white rice, warmed, egg yolks, fresh lemon juice, rotisserie chicken , meat pulled from the bones and coarsely shredded (1 lb), chopped fresh dill
    7 ingredients
  • Southwest Chicken And Chayote Soup
    olive oil, scallions, garlic cloves and
    10 More
    olive oil, scallions, garlic cloves, hot new mexico green chile (i pull from my supply of frozen, chopped chile), low salt chicken broth, half boneless , skinless chicken breasts (use dark meat or leave skin on for richer flavor), chayote, red bell pepper, quartered and seeded, corn kernels ( i used canned, but fresh would be far superior), carrots, diced, cilantro, chopped, extra olive oil for brushing on veggies, cooked brown rice
    20 min, 13 ingredients
  • Warm Greek Pita Sandwiches With Turkey and Cucumber-Yogurt Sauce
    sour cream, plain low-fat yogurt and
    11 More
    sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted
    13 ingredients
  • Mexican Chicken-and-Rice Soup Mexican Chicken-and-Rice Soup
    chicken broth, tomato salsa, lime juice, lime wedges and
    5 More
    chicken broth, tomato salsa, lime juice, lime wedges, pulled chicken, brown rice pilaf, low-fat montery jack cheese shredded, low-fat sour cream, avocado thinly sliced
    9 ingredients
  • Fusilli with Chicken and Tomato Sauce Fusilli with Chicken and Tomato Sauce
    brown rice fusilli (corkscrew) pasta, butter and
    6 More
    brown rice fusilli (corkscrew) pasta, butter, pulled chicken, tomato sauce, low-fat mozzarella cheese diced (1-1/2 cups), salt & pepper, parmesan cheese grated, fresh parsley chopped
    8 ingredients
  • Steamed Pork Buns with Hoisin Dipping Sauce (Sandra Lee) Steamed Pork Buns with Hoisin Dipping Sauce (Sandra Lee)
    prepared pulled pork, chopped ginger and
    5 More
    prepared pulled pork, chopped ginger, scallions, finely chopped, canisters refrigerated biscuit dough (20 total biscuits), hoisin, low-sodium soy sauce, apple cider vinegar
    35 min, 7 ingredients




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