130203 low potato chickpea cakes Recipes
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crabmeat, shredded (fresh, frozen or canned ) and9 Morecrabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil20 min, 10 ingredients
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vegetable oil, unsweetened applesauce, brown sugar twin and15 Morevegetable oil, unsweetened applesauce, brown sugar twin, sprinkle sweet artificial sweetener, eggs, well beaten, canned carrot, drained,rinsed and diced, water, cake flour, salt, baking powder, baking soda, cinnamon, vanilla extract, chopped walnuts, raisins, fat free cream cheese, sugar substitute, cool whip lite45 min, 18 ingredients
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low-sodium chickpeas (i use freshly-cooked ones , heavenl... and13 Morelow-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice1 hour 10 min, 14 ingredients
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cucumbers, not peeled, cut into small cubes (i prefer jad... and11 Morecucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired10 min, 12 ingredients
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olive oil, divided, chopped onion and10 Moreolive oil, divided, chopped onion, qt. reduced-sodium vegetable broth, chickpea (garbanzo) flour, nutritional yeast, chopped fresh thyme leaves, lightly packed fava leaves or baby spinach, kosher salt, qt. lightly packed baby arugula, fennel fronds, flat-leaf parsley leaves, fennel and orange dressing12 ingredients
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canola oil, cumin seeds, red onion, chopped (1 cup) and10 Morecanola oil, cumin seeds, red onion, chopped (1 cup), garlic, minced, coriander seeds, ground (see ingredient note), water, red potato , scrubbed and cut into 1-inch cubes, chickpeas, rinsed, salt, pepper, chopped fresh cilantro, divided, tomato, cut into 1-inch cubes, ground turkey13 ingredients
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leeks (about 1 lb), fennel bulb with stalks, water and14 Moreleeks (about 1 lb), fennel bulb with stalks, water, dry white wine, fennel seeds, water, fresh lemon juice, artichokes (about 8 oz each), olive oil, salt, black pepper, garlic cloves, minced, diced peeled baking potato, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, saffron threads, rouille17 ingredients
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Low Sugar Poke Cakereduced-sugar yellow cake mix and5 Morereduced-sugar yellow cake mix, sugar-free jello (any flavor ), water , to dissolve jello gelatin, diet soda (any flavor ), sugar-free instant vanilla pudding mix, sugar-free cool whip50 min, 6 ingredients
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Low-Fat Carrot Cakebrown sugar, buttermilk, egg whites, egg, canola oil and14 Morebrown sugar, buttermilk, egg whites, egg, canola oil, vanilla extract, cake flour, baking soda, ground cinnamon, ground allspice, ground nutmeg, salt, grated carrots, unsweetened crushed pineapple, drained, reduced-fat cream cheese, sugar, lemon juice, vanilla extract1 hour , 19 ingredients
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Shredded Potato Salmon Cakespotatoes, peeled and shredded, eggs, salt and pepper and8 Morepotatoes, peeled and shredded, eggs, salt and pepper, cooked flaked salmon, green onions, chopped, capers, drained, red bell pepper, seeded and chopped, chopped canned banana pepper, sliced fresh mushrooms, dry breadcrumbs, oil (for frying , or as needed)30 min, 12 ingredients
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Potato & Chickpea Curry With Rice (Dutch Oven)jasmine rice, low sodium vegetable broth, divided and7 Morejasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)1 hour 30 min, 9 ingredients
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Vegan Sweet Potato, Chickpea and Kale Stewchickpeas, canned or pre-cooked, vegetable broth, bay leaf and16 Morechickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best50 min, 19 ingredients
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Lemon Drizzle Chickpea Cake (Gluten, Dairy Free)chickpeas, drained and rinsed, eggs, lemon, caster sugar and1 Morechickpeas, drained and rinsed, eggs, lemon, caster sugar, clear honey1 hour 10 min, 5 ingredients
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Chickpea Cakes With Tomato Jamcooked chickpeas (two 15 oz. cans, drained, rinsed and re... and20 Morecooked chickpeas (two 15 oz. cans, drained, rinsed and reserve some liquid), green onion, minced, garlic cloves, minced, minced rosemary, salt, lemon , zest of, lemon , juice of, egg, lightly beaten, all-purpose flour, dry breadcrumbs, toasted sesame seeds, oil , for shallow frying, sea salt , for finishing, ripe tomatoes, cored, peeled and diced, diced white onion, fresh lemon juice, very finely chopped fresh basil leaf, honey, sea salt, cayenne pepper, fresh ground black pepper1 hour 30 min, 21 ingredients
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Chickpea Cakes With Cucumber Yogurt Saucehigh-quality white bread , torn into pieces and9 Morehigh-quality white bread , torn into pieces, cucumber, peeled, seeded, and shredded (use large holes of grater), salt, greek yogurt, divided, scallions, sliced thin, divided, chopped fresh cilantro, divided, eggs, olive oil, garam masala, chickpeas, drained and rinsed40 min, 10 ingredients
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Mini Chickpea Cakes Tapaschickpeas (garbonzo beans), drained and rinsed. and5 Morechickpeas (garbonzo beans), drained and rinsed., shredded carrots or cucumber your choice, seasoned bread crumbs, creamy italian salad dressing, egg, green tabasco18 min, 6 ingredients
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