122 low pilaf Recipes
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vegetable oil, portabella mushrooms, coarsely chopped and7 Morevegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill1 hour 10 min, 9 ingredients
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butter, chopped red bell peppers, chopped onion and7 Morebutter, chopped red bell peppers, chopped onion, basmati rice or other long-grain white rice, more) low-salt chicken broth, salt, generous ) crushed saffron threads, freshly grated parmesan cheese, chopped fresh chives, parmesan cheese shavings10 ingredients
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basmati rice, orzo pasta, olive oil, unsalted butter and10 Morebasmati rice, orzo pasta, olive oil, unsalted butter, minced shallots, shredded zucchini, sliced cremini mushrooms, low-sodium chicken stock, seeded and diced roma tomatoes, chopped italian parsley leaves, grated lemon zest, grated parmesan, freshly crackled black pepper, salt30 min, 14 ingredients
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Herbed Bulgar-Lentil Pilaf
green lentil, bulgar wheat, low sodium chicken broth and11 Moregreen lentil, bulgar wheat, low sodium chicken broth, olive oil , plus, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper1 hour 10 min, 14 ingredients -
Rice Pilaf (Tyler Florence)
unsalted butter, shallot, thinly sliced, kosher salt and5 Moreunsalted butter, shallot, thinly sliced, kosher salt, freshly ground black pepper, basmati-style long grain rice, low-sodium chicken broth, bay leaf, fresh rosemary35 min, 8 ingredients -
Lentils-And-Brown Rice Pilaf
water, dried lentils, uncooked brown rice, olive oil and11 Morewater, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper16 ingredients -
Lentils and Brown Rice Pilaf
water, dried lentils, uncooked brown rice, olive oil and11 Morewater, dried lentils, uncooked brown rice, olive oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, mushrooms, quartered, garlic cloves, minced, chopped fresh parsley, low-sodium soy sauce, fresh lime juice, worcestershire sauce, salt, black pepper16 ingredients -
Three-Grain Pilaf with Olives
dried red beans (4 oz), soaked overnight and drained and13 Moredried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter14 ingredients -
Herbed Rice Pilaf (Sandra Lee)
butter, chopped shallots, chopped celery, chopped carrots and4 Morebutter, chopped shallots, chopped celery, chopped carrots, chopped fresh flat-leaf parsley, low-sodium chicken stock or broth, instant rice (recommended : uncle ben s), combination freshly chopped marjoram , oregano and thyme leaves15 min, 8 ingredients -
A Quinoa Pilaf That You'll Love
vegetable oil, onion, chopped, carrot, diced and7 Morevegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning30 min, 10 ingredients -
Cardamom Chicken with Rice Pilaf
chicken legs (about 3 lb), cooking oil, ground cardamom and8 Morechicken legs (about 3 lb), cooking oil, ground cardamom, salt, fresh-ground black pepper, butter, cut into 4 pieces, onion, minced, basmati or other long-grain rice, raisins, canned low-sodium chicken broth or homemade stock, apple juice11 ingredients -
Quinoa Pilaf (Giada De Laurentiis)
extra-virgin olive oil, shallots, chopped and11 Moreextra-virgin olive oil, shallots, chopped, red pepper, stemmed, seeded, deveined and chopped into 1/2-inch pieces, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, quinoa, white wine , such as pinot grigio, low-sodium chicken broth, arugula, chopped, almonds, toasted and coarsely chopped, chopped fresh mint, cucumber, peeled, seeded and diced into 1/2-inch pieces, zest of 1 lemon45 min, 13 ingredients -
Pork Chops with Curried Barley Pilaf
center-cut loin pork chops, curry powder, divided and12 Morecenter-cut loin pork chops, curry powder, divided, vegetable cooking spray, chopped onion, garlic, minced, water, no-salt-added tomato paste, salt, low-sodium chicken broth, fine barley, uncooked, golden raisins, fresh broccoli flowerets, chopped fresh cilantro, mango chutney (optional)14 ingredients -
Rice Pilaf With Shallots and Parmesan
butter, shallots, minced, garlic clove, minced and7 Morebutter, shallots, minced, garlic clove, minced, basmati rice, fat-free low-sodium chicken broth, dry white wine, fresh parmesan cheese, grated, fresh parsley, minced, black pepper, sea salt25 min, 10 ingredients
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