89 low phyllo Recipes

dried porcini mushrooms, water, butter, divided, assorted fresh mushrooms (such as crimini, stemmed shiitake, and button mushrooms), sliced, garlic cloves, minced, low-salt chicken broth, riesling or other fruity white wine, prosciutto slices, cut into thin strips, grated lemon peel, chopped fresh thyme, salt, ground black pepper, cornstarch mixed with 1/2 cup water, sheets fresh phyllo pastry or frozen, thawed, skinless boneless chicken thighs , excess fat removed, thighs quartered, chopped fresh italian parsley, grated parmesan cheese

onion, finely chopped, olive oil, scant tsp salt, ground cumin, ground ginger, turmeric, black pepper, ground coriander, chicken thighs (with skin and bones ), low-sodium chicken broth, water, cinnamon stick, sliced almonds, toasted, cooled, and coarsely chopped, eggs, lightly beaten, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, ground cinnamon, brown mustard seeds, spiced tomato sauce, chopped onion, garlic clove, finely chopped, chopped peeled fresh ginger, ground cumin, hot paprika, ground cinnamon, cayenne, olive oil, cider vinegar, whole tomatoes in juice, coarsely chopped (reserving juice), light brown sugar

phyllo pastry, mushrooms, frozen peas, low fat milk, cornflour, dried thyme, salt and pepper

sheets frozen phyllo dough, thawed, low-fat cheddar cheese, frozen mixed vegetables, thawed, eggs, low-fat milk, salt, pepper, low fat shredded cheddar cheese

water, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed

frozen spinach, thawed and well drained, fat free shortcut bacon (or ham), low-fat ricotta cheese, shallots, finely chopped, salt and pepper, egg, beaten (or 2 eggs whites instead), nutmeg, fresh breadcrumb, low-fat cheese, grated, parmesan cheese, sheets phyllo pastry

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

sheets phyllo pastry, prawns, butter, flour, evaporated skim milk , may need 1/4 cup more, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, tarragon, to taste (not too much )

sheets phyllo dough, unsalted butter, melted, apricot jam, very ripe apricots, pitted and cut into 8 slices each, light brown sugar

phyllo dough, eggs, butter, low-fat cream cheese, monterey jack cheese, shredded, curd cottage cheese

low-fat, firm tofu, sliced, yellow onion, minced, grated ginger, minced garlc, coleslaw mix, tamari, water, black pepper, curry powder, sheets of phyllo pastry, canola oil spray

low-fat ricotta cheese or 3/4 cup regular ricotta cheese, walnut halves, emmenthaler cheese or 2 oz swiss cheese, shredded, grated lemon , rind of, nutmeg, cinnamon, snipped fresh chives, salt & freshly ground black pepper, sheets phyllo dough, peanut oil or 1 tbsp vegetable oil

phyllo dough (you won tsp use it all for 1 pizza), laughing cow light garlic and herb cheese, unsalted butter, melted and 2 to 3 tbsp of butter for cooking, turkey bacon, red onion, thinly sliced, garlic clove, minced, crushed red pepper flakes, chicken broth, low sodium, basil, chopped, manchego cheese or 1/3 cup parmigiano-reggiano cheese, grated, eggs, salt

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

baking potatoes, peeled and chopped, carrots, peeled and chopped, olive oil, onions, finely chopped, fresh ginger, peeled and minced, garlic, minced, crushed red pepper flakes, ground cumin, ground coriander, ground cinnamon, salt, pepper, ground turmeric, frozen green peas, thawed, fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough , thawed 18x14 inch sheets, plain low-fat yogurt, fresh mint, chopped

whole chicken breast, butter, flour, milk, low fat is fine, salt , to taste, fresh ground pepper , to taste, cinnamon, seeded raisins, sheets phyllo phyllo pastry, oil

extra-virgin olive oil, plus more for brushing phyllo, cleaned and sliced assorted mushrooms, baby spinach, washed, roasted red peppers, drained, head garlic , roasted, pulp reserved, minced fresh oregano leaves, red pepper flakes, kosher salt and freshly ground black pepper, crumbled low-fat goat cheese, sheets phyllo dough

chickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top