157347 low ped fried green Recipes

grapeseed oil, garlic cloves, minced, red chili peppers, finely chopped, seeded if prefer, ground pork, white pepper powder, whole kernel corn, drain and set aside, water, low sodium salt (to taste), green onions, chopped

egg, beaten, milk, vegetable broth or 4 cups chicken broth, fresh green beans, flour, plain breadcrumbs or 1 cup seasoned dry bread crumb, salt, onion powder, garlic powder, vegetable shortening (for frying ) or vegetable oil (for frying)

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

green chili pepper (or a combination of italian green peppers and chilli), strained greek yogurt or 3 cups plain yogurt, strained (see techniques, page 000), red wine vinegar, garlic, salt, olive oil (for frying )

green pitted olives or 1/2 lb green olives, with pits, red onion, peeled and minced, garlic, peeled and minced, good-quality ham, minced (optional), chopped fresh flat-leaf parsley, cayenne, extra virgin olive oil, all-purpose flour, egg, lightly beaten, ground breadcrumbs, olive oil (for frying )

cornmeal, salt and pepper, sugar, egg, beaten, water, green tomatoes, sliced about 1/2-inch thick, butter (for frying )

butter or 4 -6 tbsp oil, for frying, country ham, about 1/2 inch thick, green tomatoes, cored, sliced 1 1/2 inch thick , and soaked in milk, all-purpose flour, seasoned with, salt & freshly ground black pepper, sugar, reserved cooking fat, all-purpose flour, milk, salt & freshly ground black pepper, to taste

boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )

freshly squeezed lemon juice, chopped sweet onions, chopped green onions (green and white parts ), chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, vegetable oil, plus 1 cup, for frying, chopped parsley, salt, cayenne pepper, peeled and deveined medium shrimp, essence , recipe follows, butter, minced onions, diced green pepper, fresh green tomatoes, 1/4-inch thick each (about 6 large green tomatoes), freshly ground black pepper, all-purpose flour, cornstarch, eggs, milk, yellow cornmeal, chopped green onions, green part only, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

green pea soup, frozen peas, water, butter, yogurt, drops of honey if using yogurt, salt and pepper, fried tomato, vegetables or 2 tbsp olive oil, tomato, sliced medium, scd mayonnaise, nut flour, green onion top, sliced very thin, salt and pepper, dried basil and oregano (optional)

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

green tomatoes, distilled white vinegar, ground cinnamon, water, tart apples - peeled, cored and chopped, raisins, brown sugar, salt, ground nutmeg, lemon zest, lemon juice, butter flavored shortening, all-purpose flour, salt, shortening, ice water, shortening for frying

vegetable oil, for frying, milk , or more as needed, cornmeal, all-purpose flour, egg, beaten, green tomatoes, sliced 1/4-inch thick

shredded mozzarella, shredded sharp cheddar, mayonnaise, cream cheese, room temperature, chopped roasted red pepper, hot pepper sauce, garlic powder, kosher salt, green tomatoes, sliced 1/3 thick, kosher salt , freshly ground pepper, eggs, hot pepper sauce, all-purpose flour, garlic powder, paprika, panko (japanese breadcrumbs), vegetable oil (for frying ; about 3 cups), ciabatta rolls, split, bacon , cooked until crisp

canola oil, to fry in, green tomatoes, sliced thin, milk, cornmeal (i use drakes fry mix but wouldn tsp let me put that), paprika, salt