88 low peas yogurt Recipes

  • Celery Salad
    sliced celery, dried sweet cherries and
    8 More
    sliced celery, dried sweet cherries, frozen green peas, thawed, chopped fresh parsley, fat-free mayonnaise, plain low-fat yogurt, chopped pecans, toasted, fresh lemon juice, salt, black pepper
    10 ingredients
  • Dill Potato Salad
    new potatoes , cut into cubes, mayonnaise and
    8 More
    new potatoes , cut into cubes, mayonnaise, plain low-fat yogurt or sour cream, dijon mustard, garlic powder, salt, pepper, sweet onion, chopped, minced fresh dill or scant tbsp dried dill, frozen tiny sweet green peas
    20 min, 10 ingredients
  • Mixed Vegetable Curry
    potatoes, chopped, olive oil, red onions, chopped and
    12 More
    potatoes, chopped, olive oil, red onions, chopped, garlic, minced, cumin, paprika, coriander, ginger, curry powder, red bell pepper, chopped, carrots, chopped, tomatoes, chopped, frozen peas, plain low-fat yogurt, salt
    15 ingredients
  • Chicken and Pasta Salad
    boneless chicken breast, pasta, low-fat yogurt, mustard and
    5 More
    boneless chicken breast, pasta, low-fat yogurt, mustard, celery ribs, thinly sliced, baby peas, cooked, drained and cooled, red seedless grapes, washed and sliced, salt, pepper
    55 min, 9 ingredients
  • Creamy Ham and Fettuccine
    fettuccine, vegetable oil, garlic clove, green onions and
    5 More
    fettuccine, vegetable oil, garlic clove, green onions, cooked ham, frozen sweet peas, plain low-fat yogurt, ranch dressing, milk
    10 min, 9 ingredients
  • Spicy Lamb With Garlic Couscous
    loin lamb , back straps about (eye of lamb loin) and
    10 More
    loin lamb , back straps about (eye of lamb loin), chopped chili (fresh or bottled ), ground cumin, garlic clove, crushed, fresh coriander, chopped (cilantro), peas (frozen or fresh ), couscous, chicken stock, garlic cloves, thinly sliced, olive oil, low-fat yogurt
    40 min, 11 ingredients
  • Butter Lettuce and Escarole Salad with Green Goddess Dressing
    plain low-fat yogurt, light sour cream and
    10 More
    plain low-fat yogurt, light sour cream, tarragon or white wine vinegar, chopped fresh tarragon, chopped fresh dill, chopped scallions, green part only, anchovy paste, torn butter lettuce (1 head ), torn escarole (1 head ), frozen peas, thawed, sliced ricotta salata, pine nuts, toasted
    12 ingredients
  • Confetti Pasta Salad
    low-fat ranch dressing, plain nonfat yogurt and
    7 More
    low-fat ranch dressing, plain nonfat yogurt, chopped fresh dillweed, uncooked small seashell macaroni, shelled green peas, diced yellow bell pepper, diced red bell pepper, cubed reduced-fat sharp cheddar cheese, dillweed sprigs (optional)
    9 ingredients
  • Vegetable Curry Vegetable Curry
    tomatoes diced, canola oil, sweet or mild curry powder and
    14 More
    tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped
    17 ingredients
  • Dill Potato Salad Dill Potato Salad
    new potatoes, cut into wedges and
    10 More
    new potatoes, cut into wedges, frozen tiny sweet green peas, thawed and drained, reduced-fat mayonnaise, plain low-fat yogurt, dijon mustard, garlic powder, salt, pepper, sweet onion, chopped, minced fresh dill, garnish: fresh dill sprigs
    11 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Tri-Color Italian Salad Tri-Color Italian Salad
    water, fresh or frozen green peas, plain low-fat yogurt and
    8 More
    water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper
    11 ingredients
  • Curried Shrimp in Carrot Nest Curried Shrimp in Carrot Nest
    carrots, coarsely shredded or julienne (may be purchased) and
    16 More
    carrots, coarsely shredded or julienne (may be purchased), onion, chopped to yield 2 cups; reserve 2 tbsp., sugar, water, olive oil or cooking oil, garlic, peeled and chopped, shrimp, peeled medium (may be frozen), curry powder, mild (or hot as desired), flour, chicken broth, low-sodium, yogurt, nonfat, lime juice, salt and pepper, optional, parsley, chopped, rice, cooked , tossed with, peas, cooked , and, chopped peanuts , optional
    17 ingredients
  • Cumin-Scented Samosas With Mint Raita Cumin-Scented Samosas With Mint Raita
    baking potatoes, peeled and chopped and
    18 More
    baking potatoes, peeled and chopped, carrots, peeled and chopped, olive oil, onions, finely chopped, fresh ginger, peeled and minced, garlic, minced, crushed red pepper flakes, ground cumin, ground coriander, ground cinnamon, salt, pepper, ground turmeric, frozen green peas, thawed, fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough , thawed 18x14 inch sheets, plain low-fat yogurt, fresh mint, chopped
    1 hour 25 min, 19 ingredients
  • Chicken Korma (Food Network Kitchens) Chicken Korma (Food Network Kitchens)
    red onion; 1/2 chopped, 1/2 sliced and
    12 More
    red onion; 1/2 chopped, 1/2 sliced, ginger, peeled and thinly sliced, garlic , smashed, ground coriander, ground cumin, kosher salt, vegetable oil, plus more for brushing, ground chicken, plain low-fat yogurt , plus more for garnish, frozen peas, thawed, chopped fresh cilantro , plus more for garnish, pocketless pitas, chopped cashews and/or hot sauce, for garnish (optional)
    35 min, 13 ingredients
  • Cumin-Scented Samosas with Mint Raita Cumin-Scented Samosas with Mint Raita
    chopped peeled baking potato, chopped peeled carrot and
    18 More
    chopped peeled baking potato, chopped peeled carrot, olive oil, chopped onion, minced peeled fresh ginger, minced garlic, crushed red pepper, ground cumin, ground coriander, ground cinnamon, salt, freshly ground black pepper, ground turmeric, frozen green peas, thawed, chopped fresh cilantro, fresh lemon juice, plain low-fat yogurt, chopped fresh mint
    20 ingredients
  • Shrimp Salad With Pineapple and Pecans Shrimp Salad With Pineapple and Pecans
    shelled and deveined cooked shrimp , cut lengthwise into ... and
    10 More
    shelled and deveined cooked shrimp , cut lengthwise into halves, drained canned pineapple chunk, snow peas, stem ends and strings removed,blanched, pecan halves, toasted, sliced green onion, sliced green onions, plain low-fat yogurt, sour cream, reduced-calorie mayonnaise, white wine vinegar, salt and pepper
    35 min, 11 ingredients
  • Reader's Digest Live Longer Chicken Primavera Reader's Digest Live Longer Chicken Primavera
    plain low-fat yogurt, garlic (chopped ), dill weed and
    8 More
    plain low-fat yogurt, garlic (chopped ), dill weed, chicken cutlet (cut into strips), cornstarch, salt, olive oil, yellow onion (chopped ), yellow squash (cut into strips) or 2 small zucchini (cut into strips), sugar snap peas (trimmed ), tomatoes
    53 min, 11 ingredients




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