59 low parsnip soup Recipes

  • Roasted Winter Vegetable Soup
    parsnips (about 3 medium) peeled and cut into 1/2 inch pi... and
    13 More
    parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine
    14 ingredients
  • Momma Jan's Good for What Ails Ya Chicken Soup
    low sodium chicken broth (i use kitchen basics brand) and
    12 More
    low sodium chicken broth (i use kitchen basics brand), water, chicken base (i use better than bouillon brand), turnip, peeled and grated, parsnip, peeled and grated, carrots, peeled and grated, stalks celery, chopped fine (1 small bunch), onion , cut in half through the root (leave root intact, as is removed later, or if you are like me, then chop and leave in), curry powder (mild golden only , the brand i use is mccormick s), garlic clove, minced, chicken (boneless skinless thighs , breasts, or combination), russet potato, grated, frozen corn
    1 hour 5 min, 13 ingredients
  • Cream of Fresh Vegetable Soup (Vegetarian)
    butter, olive oil (or other heart healthy oil) and
    12 More
    butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired
    30 min, 14 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Mama's Chicken Soup
    olive oil and
    10 More
    olive oil, parsnip , halved lengthwise and cut into 1/4-inch slices, carrots , halved lengthwise and cut into 1/4-inch slices, celery ribs and leaves, chopped, onion, chopped (about 1 1/2 cups), garlic clove, minced, salt, freshly ground pepper, low-sodium chicken broth, skinned bone-in chicken breast halves (about 2 1/2 to 3 lb), fresh lemon juice
    55 min, 11 ingredients
  • Mushroom-Barley Soup
    chicken stock or canned low-salt chicken broth and
    9 More
    chicken stock or canned low-salt chicken broth, pearl barley, vegetable oil, chopped onions, fresh mushrooms, sliced, garlic cloves, minced, chopped stemmed dried shiitake mushrooms (about 1/4 oz), celery stalks, thinly sliced, carrot, peeled, thinly sliced, parsnip, peeled, thinly sliced
    10 ingredients
  • Leek And Potato Soup
    salted butter and
    11 More
    salted butter, leeks (white and light green parts), sliced and rinsed well, sweet onion, chopped, yukon gold or red-skinned potatoes, peeled and diced, parsnip, peeled and diced, evaporated 2% milk, low-sodium vegetable broth, bay leaves, dried rosemary, sea salt , to taste, white pepper , to taste, fresh chives and/or chive blossoms, to serve
    2 hour , 12 ingredients
  • Winter Vegetable Soup
    olive oil, leek, white part only, cleaned and chopped and
    15 More
    olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves
    1 hour 15 min, 17 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion (diced ) and
    12 More
    extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley
    1 hour , 14 ingredients
  • Squash, Parsnip and Apple Soup Squash, Parsnip and Apple Soup
    olive oil, onion, sliced, squash, peeled, seeded and diced and
    5 More
    olive oil, onion, sliced, squash, peeled, seeded and diced, parsnips, peeled and sliced, condensed chicken broth, water, apples, peeled and diced (mcintosh or gala), low-fat milk
    1 hour 30 min, 8 ingredients
  • Chicken Noodle Soup With Parsnips and Dill Chicken Noodle Soup With Parsnips and Dill
    canned low sodium chicken broth or 1 1/2 quarts homemade ... and
    9 More
    canned low sodium chicken broth or 1 1/2 quarts homemade stock, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces (or maybe butternut squash), salt, fresh ground black pepper, boneless skinless chicken breast (about 3), wide egg noodles (about 2 oz), chopped fresh dill, chopped fresh parsley (optional)
    40 min, 10 ingredients
  • Chicken Noodle Soup with Parsnips and Dill Chicken Noodle Soup with Parsnips and Dill
    canned low-sodium chicken broth or homemade stock and
    9 More
    canned low-sodium chicken broth or homemade stock, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh-ground black pepper, boneless, skinless chicken breasts (about 3), wide egg noodles (about 2 oz), chopped fresh dill, chopped fresh parsley (optional)
    10 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled) Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup (doubled)
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg ground, fresh ginger grated, sweet potato cubed, water, low sodium chicken broth, carrots chopped or shredded, parsnips chopped or shredded, cream or half and half, table salt, black pepper freshly ground, reduced fat sour cream, fresh flat-leaf parsley chopped
    15 ingredients
  • Hot Cabbage Slaw Soup Hot Cabbage Slaw Soup
    canola oil, onions, grated or minced and
    12 More
    canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)
    55 min, 14 ingredients
  • Chicken Vegetable Soup Low Carb/Low Fat Chicken Vegetable Soup Low Carb/Low Fat
    skinless chicken breasts, carrots, chopped and
    9 More
    skinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper
    55 min, 11 ingredients
  • Lentil Soup Lentil Soup
    fresh vegetable broth or water, dried lentils and
    7 More
    fresh vegetable broth or water, dried lentils, chopped onion, chopped carrot, chopped celery, chopped parsnip, low-sodium soy sauce, dried oregano, salt
    9 ingredients
  • Chicken Noodle Soup Chicken Noodle Soup
    margarine or butter, chopped carrot, chopped parsnip and
    9 More
    margarine or butter, chopped carrot, chopped parsnip, sliced celery, all-purpose flour, low-salt chicken broth, water, salt, pepper, uncooked wide egg noodles (about 4 oz), skinned, boned chicken breast halves, cut into 1-inch pieces, chopped fresh parsley
    12 ingredients
  • Hearty Vegetable Soup Hearty Vegetable Soup
    vegetable oil and
    15 More
    vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper
    55 min, 16 ingredients




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