50419 low pad ped stir curry Recipes
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low-fat mayonnaise (plain yogurt is another possibility a... and8 Morelow-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion20 min, 9 ingredients
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low sodium soy sauce, red bean paste or 1/2 tsp miso and10 Morelow sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil16 min, 12 ingredients
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low-sodium soy sauce and12 Morelow-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce13 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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Apricot Curry Dressing
light mayonnaise and4 Morelight mayonnaise, light cream cheese or 1/4 cup light sour cream, watchers low-calorie apricot jam (or other lo cal jam), curry powder, garlic cloves5 min, 5 ingredients -
Sarasota's Simple Creamy Curry Crock Pot Chicken
chicken thighs, boneless skinless (about 10 thighs ) and11 Morechicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)6 hour 10 min, 12 ingredients -
Yogurt Curry With Noodles
butter, flour, chicken broth or 1/2 cup vegetable broth and10 Morebutter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine45 min, 13 ingredients -
Calcutta Chicken Curry - HCG Phase 2
boneless chicken breasts, cubed, low sodium chicken broth and8 Moreboneless chicken breasts, cubed, low sodium chicken broth, curry powder, turmeric, garlic powder, onion powder, onion, finely chopped, salt, pepper, cayenne25 min, 10 ingredients -
Curried Chicken and Zucchini Soup
low-fat dairy-free butter and8 Morelow-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)35 min, 9 ingredients -
Parsnip Oven Fries With Curry Dipping Sauce
parsnips, canola oil, ground cumin and coriander and4 Moreparsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced30 min, 7 ingredients -
Curried Spinach Soup
low-sodium chicken broth, frozen spinach, curry powder and2 Morelow-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream5 ingredients -
Curry Beef
curry powder, low-sodium soy sauce, rice vinegar and9 Morecurry powder, low-sodium soy sauce, rice vinegar, beef eye-of-round roast , cut into thin strips, leek, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, vertically sliced onion, white pepper, salt, hot cooked rice12 ingredients -
Stir-fried Asparagus and Carrots
low sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients -
Curried Chicken Meatballs (Scd)
curried chicken meatballs, ground chicken, almond flour and10 Morecurried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )20 min, 13 ingredients
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