146 low juice salad dressing Recipes
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apple cider, sliced peeled fresh ginger and15 Moreapple cider, sliced peeled fresh ginger, fresh lemon juice (about 1 lemon), worcestershire sauce, black peppercorns, cinnamon sticks, star anise, shrimp, peeled and deveined, apple cider, cider vinegar, plain low-fat yogurt, extravirgin olive oil, prepared horseradish, torn boston lettuce (about 2 small heads ), trimmed watercress (about 2 bunches), fuji apples, cored and cut into 1/4-inch-thick wedges, sliced peeled avocado17 ingredients
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uncooked orzo and16 Moreuncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley17 ingredients
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chopped romaine lettuce and13 Morechopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)25 min, 14 ingredients
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fresh lime juice, olive oil, divided, ancho chile powder and8 Morefresh lime juice, olive oil, divided, ancho chile powder, paprika (regular or smoked ), salt, divided, ears shucked corn, low-fat buttermilk , well-shaken, grated parmesan cheese, seedless red grapes, halved, handful of flowering herbs , such as tarragon flowers, for garnish11 ingredients
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cucumbers (about 2 medium), peeled and chopped and8 Morecucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste9 ingredients
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Cherry Fruit Salad With Yogurt Dressingfresh sweet cherries, pitted and8 Morefresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice10 min, 9 ingredients
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Romaine Salad With Iris' Special Dressinghead romaine lettuce, chopped, low-fat mayonnaise and4 Morehead romaine lettuce, chopped, low-fat mayonnaise, garlic clove, minced, lemon , juice of, salt, fresh ground pepper2 min, 6 ingredients
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Lentil Salad W/Curried Mango Yogurt Dressinglentils, onion, chopped, garlic cloves, chopped, water and8 Morelentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice45 min, 12 ingredients
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Julienne Salad with Homemade Dressing - Lee'slettuce, eggs, hard boiled, onion , rings and8 Morelettuce, eggs, hard boiled, onion , rings, chicken , julienne strips, ham , julienne strips, mozzerella cheese , julienne strips, tomatoes, mayonnaise , or low fat sour cream, prepared mustard, honey, lemon juice11 ingredients
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Vegetable Amd Tofu Salad With Peanut Dressingeggs, carrots , julienned, green beans, trimmed and15 Moreeggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt1 hour 5 min, 18 ingredients
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Southwestern Salad with Avocado-lime Dressingromaine lettuce chopped, pinto beans rinsed & drained and10 Moreromaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed12 ingredients
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Cold Rice Noodle Salad With Pineapple Dressingpineapple juice, low sodium soy sauce and15 Morepineapple juice, low sodium soy sauce, coarsely chopped fresh ginger, rice vinegar, vegetable oil, thai green curry paste (check for vegetarian), brown sugar, garlic cloves, minced, rice noodles, vegetable oil, chopped red bell pepper (capsicum), grated carrot, chopped scallion (white and light green parts ), chopped cilantro, chopped fresh mint leaves, head boston lettuce, leaves separated, lime, sliced for garnish (optional)20 min, 17 ingredients
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Bulgur and Chickpea Salad With Parsley Dressingolive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients
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Southwestern Caesar Salad with Chipotle Dressingmayonnaise, canned low-salt chicken broth, soy sauce and7 Moremayonnaise, canned low-salt chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chilies (in adobo sauce), brown sugar, head romaine lettuce, cut into bite-size pieces, tomatoes, seeded, diced, frozen corn kernels, thawed, drained, freshly grated parmesan cheese10 ingredients
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Spicy Noodle Salad with Tofu and Peanut Dressingwater, diagonally cut asparagus (about 1/2 lb) and16 Morewater, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper18 ingredients
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Chilled Thai Noodle and Shrimp Salad With Peanut Dressingpackaged rice noodles , wide width, fresh lime juice and19 Morepackaged rice noodles , wide width, fresh lime juice, water, fish sauce, low sodium soy sauce, light coconut milk, sesame oil, reduced-fat peanut butter , crunchy-variety, light brown sugar , unpacked, garlic, minced, jalapeno peppers (do not touch seeds with bare hands) or 2 tbsp serrano chilies, minced (do not touch seeds with bare hands), lemongrass, minced, shallots, peeled and thinly sliced, fresh cilantro leaves , picked off the stem and washed, fresh mint leaves, fresh , picked off the stem and washed, fresh basil leaves, washed and torn, green cabbage, shredded, red cabbage, shredded, carrot, shredded, frozen shrimp, peeled , precooked, thawed and cut in half lengthwise, scallions , thinly sliced on a diagonal30 min, 21 ingredients
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Pasta Salad With Tuna, Chickpeas, and Lemon-Mint Dressingfusilli pasta, frozen peas, grated lemon zest and11 Morefusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )45 min, 14 ingredients
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