74 low ham bean Recipes

  • Fabada Fava Bean And Chorizo Soup
    fava beans, chorizo sausages or 2 large ones and
    13 More
    fava beans, chorizo sausages or 2 large ones, pancetta (not spanish, i know, but i like the added flavor), jamon serrano, ham hocks, low-sodium chicken stock, carrot, chopped, onion, diced, garlic, paprika, bay leaf, a few threads of saffron, olive oil, chopped parsley, salt to taste
    2 hour 30 min, 15 ingredients
  • Eat Your Bowl
    bell peppers, halved and membrane and seeded and
    2 More
    bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)
    10 min, 3 ingredients
  • Quick Cassoulet
    onion, chopped, carrot, chopped, celery, chopped and
    10 More
    onion, chopped, carrot, chopped, celery, chopped, garlic, minced, boneless skinless chicken breasts, great northern beans, rinsed and drained, tomato sauce, low-fat ham, chopped, brown sugar, molasses, ground allspice, dry mustard, black pepper
    25 min, 13 ingredients
  • Brazilian Feijoada
    dried black beans, apple-smoked bacon and
    10 More
    dried black beans, apple-smoked bacon, boneless pork shoulder, cut into 1/2 inch cubes, salt, pepper, beef short ribs with bones, onions, finely chopped, low-fat chicken broth, garlic cloves, minced, smoked ham hock, white vinegar, orange, cut into 8 wedges
    9 hour 50 min, 12 ingredients
  • Spanish Pork Braise
    thick pork shank pieces, foot (optional) and
    24 More
    thick pork shank pieces, foot (optional), extra-virgin olive oil, carrots, chopped, onion, chopped, garlic cloves, chopped, chopped fresh thyme, tomatoes in juice , tomatoes coarsely chopped, low-salt chicken broth, dry sherry, dried ancho chiles,* halved, stemmed, seeded, tomato paste, chili powder, spanish sweet paprika (pimentn dulce) or hungarian sweet paprika, ground cumin, ground coriander, smoked ham shanks, extra-virgin olive oil, garbanzo beans (chickpeas), drained, garlic clove, minced, saffron threads, prosciutto slices, finely chopped, chopped fresh italian parsley, chopped toasted almonds, grated orange peel, prosciutto slices, torn into strips (for garnish)
    26 ingredients
  • Chicken and Vegetable Stew
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 20 min, 14 ingredients
  • Quick Red Bean Soup (Emeril Lagasse) Quick Red Bean Soup (Emeril Lagasse)
    smoked sausage , andouille, or smoked ham, cut into small... and
    12 More
    smoked sausage , andouille, or smoked ham, cut into small dice, vegetable oil, chopped yellow onions, chopped celery, chopped green bell peppers, bay leaf, salt, cayenne, minced garlic, cooked canned red beans, chicken stock or canned , low-sodium chicken broth, cooked long-grain white rice, for garnish, chopped green onions, for garnish
    55 min, 13 ingredients
  • Chunky Bean Soup with Ham and Kale Chunky Bean Soup with Ham and Kale
    cattle beans (1 1/4 cups), soaked overnight and drained and
    10 More
    cattle beans (1 1/4 cups), soaked overnight and drained, meaty ham hock (about 1 1/2 lb), carrots, 4 sliced into 1/2-inch rounds, garlic cloves, smashed, celery rib, halved, onions, 1 coarsely chopped, bouquet garni : 1 tsp dried thyme, 1 tsp black peppercorns, 1/2 tsp herbes de provence and 1 bay leaf, tied in cheesecloth, water, chicken stock or low-sodium broth, salt and freshly ground pepper, kale leaves, stems and inner ribs discarded, leaves coarsely chopped (4 cups)
    11 ingredients
  • Homemade Hot Pot Stew Homemade Hot Pot Stew
    cubed lean boneless pork (1/2-inch pieces) and
    15 More
    cubed lean boneless pork (1/2-inch pieces), cubed fully cooked low-sodium ham, coarsely chopped green pepper, chopped onion, chopped celery, garlic clove, minced, cubed red potatoes, water, pinto beans, rinsed and drained, great northern beans, rinsed and drained, sugar, low-sodium chicken bouillon granules, low-sodium beef bouillon granules, ground nutmeg, coarsely ground pepper, frozen chopped spinach
    10 min, 16 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Succotash Rice Salad Succotash Rice Salad
    cooked white basmati rice (cooked without salt or fat) and
    12 More
    cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced
    13 ingredients
  • Tex-Mex Grits Casserole Tex-Mex Grits Casserole
    water, salt, quick-cooking grits, uncooked and
    11 More
    water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)
    14 ingredients




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