900 low garlic white sauce Recipes

  • Jerk Seitan
    white onion, chopped, garlic cloves, fresh ginger, chopped and
    13 More
    white onion, chopped, garlic cloves, fresh ginger, chopped, fresh lime juice, low sodium soy sauce, olive oil, pure maple syrup, dried thyme, ground allspice, ground cinnamon, ground cayenne pepper, ground nutmeg, seitan , cut into thick strips, olive oil, onion, thickly sliced (about 1 cup), green bell pepper, seeded and thickly chopped
    30 min, 16 ingredients
  • Low Carb Meatloaf
    tomato topping, tomato sauce, tomato paste and
    14 More
    tomato topping, tomato sauce, tomato paste, white vinegar or water, lean ground beef, eggs, parmesan cheese, red onion, diced small, red bell peppers, diced, fresh parsley, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced
    18 ingredients
  • Thai Grilled Chicken
    white peppercorns, coriander seeds and
    8 More
    white peppercorns, coriander seeds, minced fresh cilantro stems (optional), low-sodium soy sauce, vegetable oil, kosher or sea salt, garlic cloves, minced, chicken breast halves (about 1 1/2 lb), chicken leg quarters (about 1 1/2 lb)
    10 ingredients
  • Sizzling Chicken Fajitas
    low-sodium soy sauce, water, white vinegar, garlic powder and
    11 More
    low-sodium soy sauce, water, white vinegar, garlic powder, black pepper, skinless, boneless chicken breasts, canola oil, green bell pepper strips (about 1 medium), red bell pepper strips (about 1 medium), vertically sliced red onion, seasoned salt, fat-free flour tortillas, bottled salsa, fat-free sour cream
    15 ingredients
  • Low Fat Chicken Stroganoff
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, portabella mushrooms, sliced, white onion, diced, fat-free cream of mushroom soup, fat free cream cheese, nonfat beef broth, onion powder, garlic powder, browning sauce, pepper, salt
    6 hour , 11 ingredients
  • Nori Rolls Nori Rolls
    low-sodium soy sauce, honey, grated garlic and
    11 More
    low-sodium soy sauce, honey, grated garlic, grated peeled fresh ginger, extra-firm tofu , cut into 1/4-inch-wide strips, short-grain brown rice, rice vinegar, extra-fine sugar, scallions, white part only, minced, sesame seeds, toasted, sheets nori (available in asian-specialty sections), shredded carrots, fresh spinach leaves, steamed and squeezed dry, alfalfa sprouts
    2 hour , 14 ingredients
  • Terriyaki chicken Terriyaki chicken
    low-sodium soy sauce, light brown sugar, rice wine vinegar and
    5 More
    low-sodium soy sauce, light brown sugar, rice wine vinegar, fresh ginger, grated, garlic, minced, sesame oil, boneless, skinless chicken breasts, scallions, white and green parts cut into 1-1/2-inch p
    8 ingredients
  • Vegetable Fried Rice Vegetable Fried Rice
    garlic minced, scallions sliced and
    6 More
    garlic minced, scallions sliced, vegetables of choice : carrots, zucchini, red pepper, snow peas, e finely chopped, uncooked brown rice, uncooked white rice, vegetable oil, low sodium soy sauce, sesame oil to taste, if desired
    1 hour , 8 ingredients
  • Cheesy Veggie Waffles Cheesy Veggie Waffles
    white sauce mix, milk and
    5 More
    white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted
    20 min, 7 ingredients
  • Low Fat Italian Meatloaf Low Fat Italian Meatloaf
    egg whites, lightly beaten, garlic cloves, minced and
    10 More
    egg whites, lightly beaten, garlic cloves, minced, dried basil, salt, dried rosemary, crushed red pepper flakes, apple, peeled, cored and finely shredded, chopped onion, fine seasoned dry bread crumb, ground turkey, reduced-fat spaghetti sauce, grated parmesan cheese
    55 min, 12 ingredients
  • Low Fat Lasagna Favorite Low Fat Lasagna Favorite
    onion, diced, garlic cloves, minced, bell pepper, diced and
    14 More
    onion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated
    2 hour 30 min, 17 ingredients
  • Melon and Mango with Pork Melon and Mango with Pork
    low-sodium soy sauce, garlic, peeled and minced and
    10 More
    low-sodium soy sauce, garlic, peeled and minced, fresh or bottled lime juice, cornstarch, pork tenderloin , cut into long strips, honeydew melon , cut into long strips, slightly underripe mango, peeled and cut into long strips, fresh or bottled lemon juice, canola oil, green onions, thinly sliced, orange-peel twists (or orange zest), cooked white rice
    12 ingredients
  • Low Carb Stuffed Meatloaf Low Carb Stuffed Meatloaf
    tomato sauce, tomato paste, white vinegar or 2 tsp water and
    14 More
    tomato sauce, tomato paste, white vinegar or 2 tsp water, ground chuck, ground pork, eggs, grated parmesan cheese, red onion, diced small, roasted peppers, diced, chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, fresh ground black pepper, prosciutto or 1/4 lb any type ham, thinly sliced, provolone cheese, sliced
    31 min, 18 ingredients
  • Low Carb Crock Pot Fajitas Low Carb Crock Pot Fajitas
    green peppers, red peppers, white onion and
    8 More
    green peppers, red peppers, white onion, boneless center cut pork chops, lean flank steak, fajita seasoning mix, garlic, salt, pepper, four-cheese mexican blend cheese, taco sauce
    8 min, 11 ingredients
  • Sole With Light Lemon Sauce Sole With Light Lemon Sauce
    low sodium chicken broth, garlic cloves, minced and
    7 More
    low sodium chicken broth, garlic cloves, minced, carrots , cut into julienne strips, asparagus, cut into 2-inch lengths, sole fillet, flour, butter, dry white wine (or cooking wine), grated lemon peel, & juice of 1 lemon
    30 min, 9 ingredients
  • Low Fat Vegetable Manicotti Low Fat Vegetable Manicotti
    uncooked manicotti, tomato sauce, olive oil and
    10 More
    uncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese
    1 hour , 13 ingredients
  • Codfish in Ginger Soy Cream Codfish in Ginger Soy Cream
    low-sodium soy sauce, mirin, water, rice wine vinegar and
    15 More
    low-sodium soy sauce, mirin, water, rice wine vinegar, light brown sugar, garlic clove, crushed, peeled and crushed ginger, cornstarch , plus 1 tbsp water, for slurry, codfish fillets, kosher salt and freshly ground black pepper, all-purpose flour , for dusting, canola oil, scallions, trimmed, chopped ginger, chile pepper, seeded and chopped, dry white wine, heavy cream, mussels, chervil leaves, for garnish
    50 min, 19 ingredients
  • Low Carb Beefed-Up Meatloaf Low Carb Beefed-Up Meatloaf
    tomato sauce, tomato paste and
    15 More
    tomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck (may use meat loaf mix with ground pork), eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced
    1 hour 45 min, 17 ingredients




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