260722 low garlic beef asparagus stir Recipes
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beef stew meat, cut in 1 inch pieces, cooking oil, water and15 Morebeef stew meat, cut in 1 inch pieces, cooking oil, water, sniped parsley, salt, pepper, dried ancho chiles, dried pasilla peppers (or substitute 1 tsp crushed red pepper for the dried ancho and pasilla chilies, i ve always use), tomatoes, onion, cut up, water, sesame seeds, garlic cloves, beef bouillon granules, ground cumin, zucchini, cut up, potatoes, peeled and quartered, ears fresh corn, cut in 1 inch pieces2 hour 45 min, 18 ingredients
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water, light soy sauce, cornstarch, dry mustard and7 Morewater, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired25 min, 11 ingredients
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beef bouillon granules and12 Morebeef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )25 min, 13 ingredients
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asparagus, trimmed and cut diagonally into 2-inch lengths and9 Moreasparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped20 min, 10 ingredients
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cornstarch, sugar, chicken broth, reduced-sodium soy sauce and6 Morecornstarch, sugar, chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces, sliced fresh mushrooms, julienned carrot, minced garlic, canola oil20 min, 10 ingredients
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low sodium beef broth, soy sauce, lemon juice, cornstarch and6 Morelow sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper20 min, 10 ingredients
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Garlic Beef Stroganoff
beef bouillon granules, boiling water and9 Morebeef bouillon granules, boiling water, condensed cream of mushroom soup, undiluted, sliced mushrooms, drained, onion, chopped, garlic cloves, minced, worcestershire sauce, beef top round steak , cut into thin strips, canola oil, cream cheese, cubed, hot cooked noodles7 hour 20 min, 11 ingredients -
Spicy Beef and Asparagus Stir Fry
beef top round steak, trimmed, cornstarch, water, salt and9 Morebeef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges30 min, 13 ingredients -
Beef and Asparagus Stir-Fry
sesame seeds, fresh asparagus, vegetable cooking spray and6 Moresesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s21 min, 9 ingredients -
Beef & Asparagus With Chinese Noodles
boneless eye of round beef steak, egg white, cornstarch and6 Moreboneless eye of round beef steak, egg white, cornstarch, sesame oil, white pepper, fresh chinese noodles or 8 oz angel hair pasta (uncooked), frozen asparagus cuts, thawed, red bell pepper , cut into 1 1/4 inch strips, stir-fry sauce with garlic and ginger35 min, 9 ingredients -
Asparagus Stir-Fry
fresh asparagus, peanut oil and5 Morefresh asparagus, peanut oil, low-sodium chicken broth, divided, cornstarch, sugar, low-sodium soy sauce, sesame seeds, toasted8 ingredients -
Spicy Beef and Vegetable Stir-Fry
low sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients -
Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)
chicken broth, reduced sodium soy sauce, cornstarch and7 Morechicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil25 min, 10 ingredients -
Stir Fried Sesame Asparagus
soy sauce, sugar and4 Moresoy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds10 min, 6 ingredients -
Asparagus stir-fry
toasted sesame oil and13 Moretoasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil14 ingredients -
Orange Beef and Broccoli Stir Fry
low sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients
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