7 low garden dressing Recipes

eggs, hardboiled and cooled, scallions, chopped, white and light green parts, coarsely shredded carrot, coarsley chopped red radish, chopped celery, light mayonnaise or 2/3-1 cup salad dressing, mustard, low-fat milk, salt, pepper, dill weed

paul newman s vinegar and oil dressing, garlic clove, peeled and minced, dried basil, dried oregano, sweet n low (or 1 tbsp. sugar)

green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )

dry mustard, cold water, reduced-fat mayonnaise (kraft preferred), buttermilk, reduced-fat sour cream (cabot light preferred), apple cider vinegar, scallions, thinly sliced (greens and whites ), garlic, minced, fresh italian parsley, minced, worcestershire sauce (low sodium if available), fresh dill, minced (or 1/2 tsp. dried ), fresh oregano, minced (or 1/4 tsp. dried ), black pepper, fresh basil, minced

canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)