7 low fondue sauce Recipes

chicken broth (i prefer low sodium organic ), dry white wine (an oaky california chardonnay is a good choice), dippers (meats and or or veggies for dipping. see my notes at the end of the directions for ideas and tips), fresh dill (or 2 tbsp dry dill), sharp yellow mustard, white wine vinegar (i usually just use 2 tbsp of wine used in fondue for consistency), sugar, vegetable oil (canola is my preference)

broccoli florets, cauliflower florets, napa (chinese ) cabbage, diagonally sliced carrot, sliced mushrooms, beef tenderloin , cut in half lengthwise and cut crosswise into 1/4-inch slices, shrimp, peeled and deveined, water, low-salt chicken broth, chinese barbecue sauce, remoulade sauce

peanut oil, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, creamy reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, hoisin sauce, chile paste with garlic, cubed cooked chicken breast (about 1 1/2 lb), cut red bell pepper, snow peas , halved crosswise, pineapple chunks in juice, drained, water chestnuts, drained

pork tenderloin, water, rice vinegar, low-sodium soy sauce, honey, sugar snap peas, trimmed, sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, water, light coconut milk, grated lime rind, fresh lime juice, brown sugar, salt, crushed red pepper, hot cooked rice

hard cider, chicken broth, homemade or low-sodium canned, worcestershire sauce, garlic, finely chopped, gruyere, grated, sharp vermont or new york yellow cheddar, corn starch, cayenne pepper, salt, bourbon , whiskey or apple jack, optional, cooked chicken and apple sausages, chorizo, or mini hot dogs; sliced baguette or black bread, radishes, roasted shallots, roasted mushrooms or small fingerlings or baby potatoes, pears, apples, or pretzels.