51 low flax almond Recipes

light brown sugar, canola oil, honey, rolled oats, sliced almonds, unsalted roasted sunflower seeds, sesame seeds, flax seed, plain low-fat yogurt , for serving

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

oats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)

wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon

rolled oats, all-purpose flour, ground flax seeds, baking soda, vanilla extract, butter, softened (low-fat works fine ), honey, light brown sugar, semisweet chocolate chips , chopped almonds, coconut

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

old fashioned oats, oat bran, nonfat dry milk powder, low fat soy flour, almond meal, ground flax seed, sesame seeds

egg whites, almond meal, flax seed milled, cinnamon, cottage cheese,non-fat, ricotta cheese, low fat or fat free, cream cheese, raspberries