47 low fish fillets Recipes

  • Chicken Noodle in Miso Soup
    white miso, fish sauce, low sodium soy sauce, water and
    3 More
    white miso, fish sauce, low sodium soy sauce, water, chicken breast fillets, sliced, bok choy (or any asian green ), egg noodles
    8 min, 7 ingredients
  • Wild Salmon and Brown Rice Bowl
    water, frozen broccoli florets, olive oil, shallot, minced and
    7 More
    water, frozen broccoli florets, olive oil, shallot, minced, fish sauce, low-sodium soy sauce, grated fresh ginger, wild salmon fillets, skinned, honey, microwaveable brown rice, black sesame seeds
    11 ingredients
  • Oven-Fried Catfish with Dill Tartar Sauce Oven-Fried Catfish with Dill Tartar Sauce
    dry breadcrumbs, butter, melted and
    5 More
    dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers
    7 ingredients
  • Flounder Poached in Coconut, Ginger & Basil Broth Flounder Poached in Coconut, Ginger & Basil Broth
    skinless flounder fillets, 1 to 1-1/2 lb total and
    18 More
    skinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked
    40 min, 19 ingredients
  • Alder-Planked Salmon with Egg Sauce (Michael Chiarello) Alder-Planked Salmon with Egg Sauce (Michael Chiarello)
    dry mustard powder, salt, freshly ground black pepper and
    16 More
    dry mustard powder, salt, freshly ground black pepper, salmon fillets, skinned, unsalted butter, melted, cedar or alder planks, or 2 untreated shingles or shims (available at lumberyards), about 5 inches wide and 12 inches long, soaked at least 2 hours, or overnight, so as not to flame up, olive oil, unsalted butter, cut into 8 pieces, minced shallots or scallions, dry white wine, fish stock , chicken stock or low-salt canned chicken broth, fresh lemon juice, heavy cream, hot sauce (recommended : tabasco), salt and freshly ground black pepper, chopped fresh flat-leaf parsley, hard-cooked eggs, coarsely grated or chopped, fresh chives , optional, californian sturgeon caviar , optional
    30 min, 19 ingredients




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