6 low fat zesty bean Recipes

del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

chopped onion, chopped green pepper, water (divided ), chili beans, tomato paste, diced tomatoes, tomato juice, chili powder, salt, garlic powder

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese