9 low fat tex rice Recipes

  • Tex-Mex Rice and Bean Casserole
    yellow corn (canned, drained, or frozen , thawed corn ker... and
    10 More
    yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )
    12 ingredients
  • Tex Mex Stuffed Peppers
    lean ground beef, green peppers, fat free sour cream and
    4 More
    lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn
    7 ingredients
  • Tasty Tex Mex Tortilla
    cooked brown rice, low sodium cheddar cheese, grated and
    8 More
    cooked brown rice, low sodium cheddar cheese, grated, salsa, corn kernel, peas, frozen, carrot , shoestring, low-fat mayonnaise, cumin, ground, chili powder, whole wheat tortillas
    40 min, 10 ingredients
  • Low Fat Tex-Mex Chicken and Rice Casserole Low Fat Tex-Mex Chicken and Rice Casserole
    chopped onion (1 medium), olive oil and
    11 More
    chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese
    13 ingredients
  • Tex-Mex Chicken 'n' Rice Casserole Tex-Mex Chicken 'n' Rice Casserole
    chopped onion, brummel & brown margarine and
    12 More
    chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese
    1 hour , 14 ingredients
  • Tex-Mex Rice with Corn Tex-Mex Rice with Corn
    onion, chopped (about 1/2 cup), green bell pepper, chopped and
    8 More
    onion, chopped (about 1/2 cup), green bell pepper, chopped, olive oil, garlic cloves, minced, uncooked long-grain rice, chunky salsa, low-sodium, fat-free chicken broth, frozen whole kernel corn, chicken bouillon granules, pepper
    10 ingredients
  • Tex-Mex Rice with Corn Tex-Mex Rice with Corn
    onion, chopped (about 1/2 cup), green bell pepper, chopped and
    8 More
    onion, chopped (about 1/2 cup), green bell pepper, chopped, olive oil, garlic cloves, minced, uncooked long-grain rice, chunky salsa, low-sodium, fat-free chicken broth, frozen whole kernel corn, chicken bouillon granules, pepper
    10 ingredients




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