6 low fat tex casserole Recipes

  • Tex-Mex Rice and Bean Casserole
    yellow corn (canned, drained, or frozen , thawed corn ker... and
    10 More
    yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )
    12 ingredients
  • Tex Mex Casserole
    extra lean ground beef, ground turkey breast and
    9 More
    extra lean ground beef, ground turkey breast, onion, chopped, fat-free refried beans, chili powder, ground cumin, salt, flour tortillas, fat-free cream of chicken soup, ro-tel tomatoes and green chilies, undrained, low-fat cheddar cheese, shredded
    45 min, 11 ingredients
  • Tex-Mex Chicken 'n' Rice Casserole Tex-Mex Chicken 'n' Rice Casserole
    chopped onion, brummel & brown margarine and
    12 More
    chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese
    1 hour , 14 ingredients
  • Low Fat Tex-Mex Chicken and Rice Casserole Low Fat Tex-Mex Chicken and Rice Casserole
    chopped onion (1 medium), olive oil and
    11 More
    chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top