29 low fat sweet fries Recipes

  • Penne With Sausage in Pumpkin Sauce.
    penne pasta , cooked al dente and
    15 More
    penne pasta , cooked al dente, olive oil , to cover bottom of frying pan, red pepper, diced, onion, diced, garlic cloves, minced, brown sugar, white wine, sweet italian fennel sausage (crumbled and browned ), leaves sage, thinly sliced, pumpkin pie spice (or more to taste), butternut squash, pureed or 1 cup canned pumpkin, low-fat evaporated milk, chicken broth, salt and pepper, red pepper flakes, fresh sage leaf
    25 min, 16 ingredients
  • Stir-Fried Pork with Broccoli and Cashews
    vertically sliced sweet onion, broccoli florets and
    11 More
    vertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice
    14 ingredients
  • Spicy Scallop Stir-Fry Spicy Scallop Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    14 More
    canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)
    16 ingredients
  • Kidney Bean Moussaka ( Ww ) Kidney Bean Moussaka ( Ww )
    olive oil , for baking, olive oil, for pan and
    15 More
    olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper
    1 hour 50 min, 17 ingredients
  • Turnip and Rutabaga Stir-Fry Turnip and Rutabaga Stir-Fry
    vegetable oil, minced peeled fresh ginger and
    8 More
    vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled turnip (about 1/2 lb), julienne-cut peeled rutabaga (about 1/2 lb), sugar snap peas, trimmed and each cut in half lengthwise, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine)
    10 ingredients
  • Chocolate Flapjacks With Warm Cherry Syrup Chocolate Flapjacks With Warm Cherry Syrup
    buttermilk (i used low fat), egg, beaten, buckwheat flour and
    14 More
    buttermilk (i used low fat), egg, beaten, buckwheat flour, unsweetened cocoa powder, granulated sugar, baking powder, butter, melted, vanilla, butter (for frying ), frozen sweet cherries, thawed slightly and halved, honey, water , plus, water, cornstarch, vanilla, powdered sugar, mint leaf , as garnish (optional)
    15 min, 17 ingredients
  • Mr. and Mrs. Adhikaris' Wonderful Indian Dahi Vadas from Orissa Mr. and Mrs. Adhikaris' Wonderful Indian Dahi Vadas from Orissa
    white urad dal, water, plain low-fat yogurt, beaten, oil and
    11 More
    white urad dal, water, plain low-fat yogurt, beaten, oil, mustard seeds, cumin seed, sugar, red chili powder, fresh curry leaves, washed and torn between the palms of your hands, green chilies, washed, salt, oil, to deep fry, chopped onions, to garnish, chopped fresh coriander leaves, to garnish, sweet chutney, to garnish (meethi)
    7 hour 30 min, 15 ingredients




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