32 low fat spinach rolls Recipes

  • Lasagna Roll-Ups
    cooked lasagna noodle, tomatoes, spinach and
    8 More
    cooked lasagna noodle, tomatoes, spinach, low-fat ricotta cheese, mozzarella cheese, parmesan cheese, chives, garlic, garlic salt, olive oil, marinara sauce (optional)
    1 hour 15 min, 11 ingredients
  • Gruyere Veggie Quiche
    unbaked pie shell (i love the refrigerated roll-up type) and
    11 More
    unbaked pie shell (i love the refrigerated roll-up type), cornmeal (or dry bread crumbs), gruyere cheese, shredded, flour, vegetables, chopped, sauteed and drained (we like mushrooms, red pepper, onion), baby spinach, fresh, chopped, milk, eggs, bisquick baking mix (i use low-fat ), salt and pepper, to taste, diced tomato, green onion top, about 2 tsp. chopped green part only
    1 hour 20 min, 12 ingredients
  • Pasta Rolls with Hearty Meat Sauce Pasta Rolls with Hearty Meat Sauce
    lasagna noodles, uncooked, frozen chopped spinach, thawed and
    8 More
    lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese
    10 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Artichoke Squares Artichoke Squares
    reduced fat crescent rolls and
    7 More
    reduced fat crescent rolls, artichoke hearts drained and chopped, pk of frozen spinach drained, romano cheese, low fat mayo, reduced fat sour cream, garlic powder, cracked fresh pepper to taste
    8 ingredients
  • Greek Boca Burger Greek Boca Burger
    boca burger, feta, flat roll, low fat balsamic vinaigrette and
    1 More
    boca burger, feta, flat roll, low fat balsamic vinaigrette, sliced cuc/red onion/spinach
    5 ingredients
  • Chicken Bundles Italian Chicken Bundles Italian
    chicken breasts , boned, skinned, cooked and chopped and
    12 More
    chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps
    55 min, 13 ingredients
  • Blushing Turkey and Cheese Sandwiches Blushing Turkey and Cheese Sandwiches
    french rolls, crusty, goat cheese and
    6 More
    french rolls, crusty, goat cheese, bing cherries (pitted dark sweet ), low-fat mayonnaise, dijon mustard, fresh basil, chopped, deli turkey, thinly sliced, baby spinach leaves
    8 min, 8 ingredients
  • Blushing Turkey and Cheese Sandwiches Blushing Turkey and Cheese Sandwiches
    crusty french rolls, chevre cheese (goat) and
    6 More
    crusty french rolls, chevre cheese (goat), pitted chopped northwest fresh sweet cherries, low-fat mayonnaise, dijon-style mustard, chopped fresh basil, sliced roasted turkey breast, baby spinach leaves
    10 min, 8 ingredients
  • Sirloin Burgers With Balsamic Mayo, Mushrooms and Swiss Sirloin Burgers With Balsamic Mayo, Mushrooms and Swiss
    chopped onion, lean ground sirloin and
    14 More
    chopped onion, lean ground sirloin, worcestershire sauce , eyeball the amount, steak seasoning or coarse salt and pepper, preferred brand mccormick montreal, extra virgin olive oil, for drizzling plus 1 tbsp, 1 turn of the pan in a slow stream, crusty rolls, split, portabella mushrooms, thinly sliced, coarse salt and pepper, swiss cheese, aged balsamic vinegar , eyeball the amount, mayonnaise or 1/2 cup low-fat, coarse black pepper, baby spinach, vine ripe tomatoes, sliced, scallions, chopped, romaine leaves (optional)
    30 min, 16 ingredients




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