96 low fat spinach breast Recipes
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cooked chicken breast, chopped and15 Morecooked chicken breast, chopped, frozen chopped spinach , defrosted and squeezed dry, fresh mushrooms, sliced, onion, chopped, lowfat mozzarella cheese, low-fat ricotta cheese, egg, parmesan cheese, lasagna noodles (i precooked mine), white sauce, flour, skim milk, butter, nutmeg, salt, white pepper41 min, 16 ingredients
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boneless skinless chicken breast, olive oil, divided and11 Moreboneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese30 min, 13 ingredients
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boneless, skinless chicken thighs or breasts and10 Moreboneless, skinless chicken thighs or breasts, carrots, in 1/2-inch chunks, fresh spinach, shredded, diced tomatoes with juice, dry lentils, low-fat chicken broth, dried italian herbs, crushed fennel seed, garlic cloves, peeled and sliced, salt and pepper, to taste, parsley sprigs for garnish11 ingredients
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olive oil, halved cherry tomatoes (about 1 lb) and14 Moreolive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breasts (about 1 lb), extra virgin olive oil, balsamic vinegar, kosher salt, fresh spinach20 min, 16 ingredients
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olive oil, halved cherry tomatoes (about 1 lb) and14 Moreolive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extra-virgin olive oil, balsamic vinegar, kosher salt, fresh spinach16 ingredients
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Chicken Alfredo Pizza (7 Ww Points)
cooked chicken breast, sliced, garlic clove, minced and8 Morecooked chicken breast, sliced, garlic clove, minced, frozen chopped collard greens, drained, and squeezed dry or 1 cup spinach, thawed drained, and squeezed dry, italian cheese-flavored thin pizza crust, lemon juice, low-fat alfredo sauce (such as contadina), salt, shredded fontina cheese, black pepper, crushed red pepper flakes15 min, 10 ingredients -
Grilled Chicken and Avocado Napoleons
two 9 by 10-inch sheets frozen puff pastry, thawed and cu... and7 Moretwo 9 by 10-inch sheets frozen puff pastry, thawed and cut into twelve 3 by 5-inch rectangles, boneless skinless chicken breast halves, kosher salt, olive oil, for drizzling, low-fat mayonnaise, cayenne pepper, avocado, thinly sliced into 8 pieces, baby spinach leaves30 min, 8 ingredients -
Blushing Turkey and Cheese Sandwiches
crusty french rolls, chevre cheese (goat) and6 Morecrusty french rolls, chevre cheese (goat), pitted chopped northwest fresh sweet cherries, low-fat mayonnaise, dijon-style mustard, chopped fresh basil, sliced roasted turkey breast, baby spinach leaves10 min, 8 ingredients -
Creamy Chicken and Mushroom Fettuccini
chicken breast fillets, cubed (or 3 - 4 thigh fillets) and8 Morechicken breast fillets, cubed (or 3 - 4 thigh fillets), green onions, chopped, mushrooms, sliced, bacon, cubed, cream (i use low fat ), garlic clove, crushed (according to taste), cornflour, spinach fettuccine, salt35 min, 9 ingredients -
Chicken and Brie Sandwich with Roasted Cherry Tomatoes
olive oil, halved cherry tomatoes (about 1 lb) and14 Moreolive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extravirgin olive oil, balsamic vinegar, kosher salt, fresh spinach16 ingredients -
Extreme Diet Soup
extra virgin olive oil, white onions, thinly sliced and9 Moreextra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese11 ingredients -
Creamy Chicken Florentine Soup
extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, thinly sliced, salt, fresh ground pepper, boneless skinless chicken breasts, cut into 1 inch cubes, frozen chopped spinach, thawed and well drained, reduced-fat cream cheese, cubed, low sodium chicken broth40 min, 9 ingredients
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