131225 low fat sour pork stir Recipes

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

baking potatoes, low-fat milk, nonfat sour cream, light butter, reduced-fat cheddar cheese, bacon bits (i use hormel), salt, pepper

romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix

fat free cream cheese, fat free sour cream, egg whites, vanilla extract

fat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

red sour cherries (not pie filling), cornstarch, equal low calorie sweetener, almond extract, unflavored gelatin, cold water, low fat cottage cheese, vanilla extract

whole low-fat cinnamon graham crackers, broken in half, unsalted butter, melted, neufchatel cream cheese, softened, fat-free cream cheese, softened, sugar, reduced-fat sour cream, eggs plus 3 egg whites, all-purpose flour, vanilla extract, grated lemon zest

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes

russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper

boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

dijon mustard, curry powder, shallot, chopped, fresh parsley, chopped, fat free sour cream, low-fat plain yogurt, salt and pepper, to taste