5 low fat shrimp quiche Recipes

egg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped

cooked shrimp, swiss cheese, shredded, green onion, thinly-sliced, unbaked 9-inch pie crust, eggs, mayonnaise, low-fat milk, fresh dill weed, chopped, salt

refrigerated butterflake rolls, baby shrimp, canned and drained, egg, slightly beaten, half-and-half, low fat, brandy, salt, chopped pimiento, parsley, gruyere cheese, shredded

eggs, low-fat milk, light cream, fresh dill, chopped, salt, white pepper, havarti cheese, grated, crabmeat, well drained, skinless salmon fillet, cut into small cubes, shrimp, green onions, chopped, red bell pepper, finely chopped, deep dish pie shells