10 low fat roasted pecans Recipes

  • Roasted Plums with Ginger and Pecans
    riesling or other sweet white wine and
    8 More
    riesling or other sweet white wine, dried apricots, chopped, sugar, grated peeled fresh ginger, butter, softened, egg yolk, chopped pecans, toasted, plums, halved and pitted, vanilla low-fat frozen yogurt
    9 ingredients
  • Savory Pecan Roast
    corn flake crumbs or 1 cup breadcrumbs, chopped pecans and
    11 More
    corn flake crumbs or 1 cup breadcrumbs, chopped pecans, cooked brown rice, onion, minced, low-fat milk, eggs, beaten (or the equivalent of egg beaters), sage, olive oil, chopped parsley, soy sauce, salt, thyme, sweet basil
    15 min, 13 ingredients
  • Carrot Cake with Cream Cheese Frosting
    all-purpose flour, egg whites, sugar, light brown sugar and
    17 More
    all-purpose flour, egg whites, sugar, light brown sugar, unsweetened applesauce, fat-free milk, canola or corn oil, vanilla extract, whole-wheat flour, all-purpose flour, ground cinnamon, baking powder, ground allspice, grated carrots, crushed pineapple in its own juice, undrained, raisins, sugar, low-fat brick- type cream cheese, softened (don tsp use fat free), fat-free milk, vanilla extract, chopped pecans or walnuts (dry-roasted preferred)
    22 ingredients
  • Pumpkin Spice Muffins
    flour (use a combo of all-purpose and whole wheat, if des... and
    16 More
    flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans
    45 min, 17 ingredients
  • Roasted Pork Tenderloin with Apricot-Barley Pilaf Roasted Pork Tenderloin with Apricot-Barley Pilaf
    pork tenderloin , trimmed of visible fat, olive oil, salt and
    11 More
    pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, low-sodium soy sauce, pecans, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and finely chopped (about 1/3 cup), chopped onion, water, quick cooked barley, cooked, dried apricot halves, chopped, chopped fresh parsley
    20 min, 14 ingredients
  • Roasted Duck Breasts with Farro Risotto and Duck Confit Roasted Duck Breasts with Farro Risotto and Duck Confit
    onion, chopped, carrot, chopped, garlic cloves, chopped and
    24 More
    onion, chopped, carrot, chopped, garlic cloves, chopped, fresh thyme sprigs, sea salt, ducks , legs, thighs, and breasts cut from carcasses; carcasses quartered, rendered duck fat, chopped leek (white and pale green parts), chopped celery, chopped onion, chopped carrot, ruby port, water, whole black peppercorns, butter, farro, water, olive oil, butter, chopped shallots, dry red wine, low-salt chicken broth, freshly grated parmesan cheese, vegetable oil, honey, assorted chopped nuts (such as pistachios, hazelnuts, and pecans), whole star anise
    27 ingredients
  • Fresh Cranberry Waffles With Orange Butter Sauce Fresh Cranberry Waffles With Orange Butter Sauce
    nonfat yogurt and
    13 More
    nonfat yogurt, low fat cottage cheese (or 1 1/2 cups soft tofu), low-fat buttermilk, pure vanilla extract, unbleached flour, baking powder, egg whites, sugar, fresh cranberries, chopped finely (or 1 cup leftover sweet cranberry relish from thanksgiving), almonds , roasted and chopped (optional-can substitute pecans or walnuts), butter, honey, freshly squeezed orange juice, grated orange zest
    15 min, 14 ingredients
  • Spinach-Red Pepper Crostini Spinach-Red Pepper Crostini
    french baguette , cut into 1/4-inch thick slices and
    10 More
    french baguette , cut into 1/4-inch thick slices, frozen chopped spinach, thawed, shredded parmesan cheese, pecans or 1/4 cup walnuts, toasted, fat-free mayonnaise, low-fat milk, garlic clove, fresh grated nutmeg, salt, fresh ground coarse black pepper, roasted peppers, drained and cut into thin strips
    25 min, 11 ingredients




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